Summer workouts are in full swing‼️

New week. Same schedule. Get after it!!

Nice work Nathan Sier

Wake Up! Consistency is the most important training quality. Stop thinking that the program or a single exercise is the most important variable.

Banged it home. CDN with the beauty🚨

6.88! New personal record and can’t wait to keep working! Joe Neal

Brother Rice’s Peter Rosa scored a hat trick in the state championship victory. Unforgettable performance. “We talked about this every day,” he said. “We have all our banners. There’s one corner that’s empty. We’re like, ‘That’s our spot.’”

Great job Chris!! 👊👌💪

Commander 🫡

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Summer Time Options Check it out👇

Whatta night, Mac 🥹👏

Proud of this dude!

Let’s Go!

This is what it’s all about! Congrats @KaptinKauf17 Ray Kauffmann Sometimes I wish people were able to see and appreciate the daily Grind!!

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Your Time Kid Johnny Gruden