Chipper Jones talking through how keeping your nose down on the ball leads to true ball flight. Not having the head down leads to poor ball flight. Keeping the head down helps with having efficient contact quality. Video from Propelhitting on Instagram.

In honor of Demetrius Johnson retiring, here's that instant classic of him perfectly imitating fighters #ONE168 #UFC

Prime Amare Stoudemire 🔥

The RETURN of a healthy Ronnie Stanley How did it look and what is so different? We break it all down, c/o D&L Window Tinting #RavensFlock youtu.be/DQilNlywWPY?si…

THE STORM FALLS "SHORT": LAMAR JACKSON WK 1 FILM STUDY ------RAVENS/CHIEFS BREAKDOWN------ #Ravens #RavensFlock #BaltimoreRavens youtu.be/6yD1IjF0btw

First question is are you trying to say he is wrong or make it look like he’s playing this play bad cuz I got something for you… This looks like a 2 high safety look so this means if it’s a Run play it’s called “7 man” run fits meaning that you are light a gap… I’m assuming

SEAHAWKS 26, BRONCOS 20 - WK 1 REACTION VIDEO YouTube Premiere 8:45pm EST, Sept. 8 [Sun] #Seahawks #SeattleSeahawks #Seattle youtu.be/qOgKK2XsEbQ

----"SOMETHING OLD, SOMETHING NEW" ---- NATE WIGGINS & MARLON HUMPHREY FILM STUDY #Ravens #RavensFlock #BaltimoreRavens youtu.be/Stk_YiLBzY0

Is Julian Love the best player on the Seahawks defense right now? A look at Seattle's safeties and grades at the start of the season: seasidejoe.com/p/julian-love-…

If you’re not incorporating this timing pick into your arsenal, you should be! Notice Bailey staring at runner. He’s waiting for the runner to look down, check his distance from 1st base, look toward 2nd &/or take a step toward 2nd. Once he sees that, he drops the mitt. (Cont)

Happy Birthday, Ben Wallace! 🔥 4X NBA All-Star 🔥 5X All-NBA 🔥 4X DPOY 🔥 6X All-Defensive Team 🔥 2X Rebounding leader 🔥2004 NBA Champion

TRAVIS JONES & DAVID OJABO Pass Rush Presence (Baltimore Ravens A22 Film... youtu.be/Kb8mtDAY_1Q?si… via YouTube

Ravens front 7 held the run DOWN youtu.be/6ZeHsB7ks5Q?si… via YouTube

This is art.