Anytime you listen to your gut instead of conforming to what others want you heal yourself and heal the world too.

Keep being you at all costs.

Our culture demonizes being tired…we’re convinced we need to be productive and high energy 24/7 and that you’re a failure if you just want to be a potato

But sometimes your body needs rest to heal. It doesn’t mean you did anything wrong or need a new supplement.

It means you

Collagen dramatically improves insulin sensitivity.

Collagen + juice is the ultimate combo.

Dangers of drinking coffee:

- lower rates of liver disease
- taking great poos
- better hormonal profile
- protection against melanoma
- lower risk of Alzheimer’s
- better mood and motivation
- higher NAD
- better thyroid function

Definitely avoid!

Man I f**kin love beverages

Coffee, smoothies, coconut water, sparkling water, milk, orange juice, Mexican coke, watermelon juice, breast milk, banana coffee, bone broth…

Is there anything better than just sippin on tasty drinks all day?

As much as it can feel sucky sometimes, everything is happening for you, not to you.

plants can eat animals but we can't?

hot people eat steak, wear wired headphones and get raw sunlight

c'mon this is insane.

so many ingredients used in the USA are completely banned in Europe.

300 million pounds of pesticides are used in America that are ILLEGAL in Europe.

Explains so much.

You can find me here.

Ladies, a guy invites you over, you open his freezer and this is what you see...what do you do?

SOYBEAN OIL MAKES THE MICE RETARDED

You ready for European summer?

'Many people die at twenty five and aren't buried until they are seventy five.' -- Ben Franklin

what type of magnesium are you currently taking?

40% of enzymes in your body -- required to run every single process -- require magnesium and 50% of people do not get enough.

Magnesium is one of the few supplements I take