6 Harsh Fitness Truths I wish I'd known in my 20s

1. Cardio isn't for burning off cookies

For years I wanted a 6 pack but struggled to lose fat.

Then I got lean in 12 weeks.

If I woke up overweight tomorrow here are 8 things I'd do to get my abs back:

1. Cut down on alcohol

2000: I lost my mom to cancer

2001: I found out I was adopted

2002: I started doing drugs

2004: I started playing football

2007: I battled depression

2010: I went to college

2012: I met my future wife

2018: I became a father

2020: I was in $30k credit card debt

2021: I…

I’ve tried all possible online businesses and miserably failed

Until I realize where the REAL money is…

Today I'm revealing all in a 10-video series

Drop a like and comment to steal it and make sure to follow!

PS: I will DM a $10k/month topic to the comment with fewer likes

This company went from 0-50k impressions a day in 2-months

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This is CRAZY 🤯

Now, you can create your own singing avatar with AI for FREE.

Here's how to do it in 3 simple steps: ↓

The most powerful asset in 2024: A personal brand.

But most people don’t know where to start.

Here is a personal branding 101 guide to get you started:

This is how to use periodization for year-long muscle gains:

10 secret websites that are so useful it feels illegal to know them:

6 Best TRICKS to make girls chase you:

In 1935, U.S. Army held a competition to find the best long-range bombers.

Boeing 299 was to win it all, but then it crashed, killing 2.

Instead of increasing training time, pilots came up with a simple solution:

A checklist

8 reasons to use a checklist & how to make one:

Green Flags:

1. She brings you food without asking.

Fasting is nature's ultimate reset button.

After struggling with some recent health issues, I decided to try a 1-week water fast.

Here's what I learned from my transformative 7-day journey:

Emily Pellegrini has 300,000 followers and earns over $20k per month.

However, she does not exist... She's an AI influencer 🤯

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I love Jesus.