We were delighted to present our NI Charity Partner, AWARE, with a cheque for £30,571 from our employees' fundraising efforts for the 'Giant Steps' and 'Wee Steps' initiatives. It is a pleasure to contribute to such a worthy and honourable cause. fintru.com/uk/news/2024/j…

Rest is an essential part of self-care. Taking time to relax is just as important as staying active. Whether it's reading a book or enjoying a quiet moment, find what helps you unwind and make it a priority. Give yourself permission to rest and do something that brings you joy💛

We’re excited to announce that Wilson Nesbitt has raised a fantastic £4,000 for those facing mental health challenges in NI! This generous amount will support our vital work across the community. Thank you for being part of this journey & supporting such an important cause! 💛

Are you experiencing low mood, depression, anxiety or bipolar disorder? AWARE NI's mental health support groups connect you with others who understand, and you can share how you feel without fear of judgment. Find your nearest support group: aware-ni.org/lets-talk

Sad news... Hannah didn’t make the Paris Olympics, but you can still go for gold! 🏅 Join us on 14 Sept for AWARE NI’s Jungle Olympics—a day of wacky games, challenges, and craic! 🌟 All while raising funds for mental health in NI 💛 Email [email protected] to sign up!

We'd like to thank YOU for supporting our cause & ensuring we can be there for those in our community 👏 Thanks to all the students & staff from Dunluce School, Pascal Hughes & Commercial Bar for organising a fantastic fundraiser during a monthly music session 💛

Join us next week at the Foyle Arena Derry for our Together Type 1 Young Person and Parent/Carer Wellbeing Day! The session will be ran by Action Mental Health & AWARE with support from young people living with #Type1Diabetes 📅Sat 17th August 🕤9.30am-3pm Register: eventbrite.com/e/together-typ…

Take the first step, we're here to listen.💛 AWARE NI is here to support you today and every other day. Our mental health support groups connect you with others who understand what you are going through. To find your nearest support group, please visit: aware-ni.org/lets-talk

🥇 Keep the Olympic spirit alive with AWARE NI’s Jungle Olympics on 14 September 2024! 🎉 Think ‘Total Wipeout’ meets Sports Day for wacky fun & team-building. 🚨 LIMITED PLACES REMAINING! 🚨 Join the fun & support mental health in NI 💛 Email [email protected] to sign up!

Let's talk 💬 AWARE NI's mental health support groups allow you to speak freely about how you are feeling and help you realise you are not alone. 💛 To find your nearest support group, please visit: aware-ni.org/lets-talk

This week, we'd like to say a MASSIVE thanks to: The Eoin Henry Foundation, Clerkin Family & Mount Charles for incredible fundraising efforts in support of mental health. Your dedication & hard work make a huge difference to those affected by mental ill-health in NI! 💛

We’re jumping on the trend to remind you that, in the hustle and bustle of life, it's easy to get caught up in the grind. But remember, in the long run, your future self will thank you for taking the time to prioritise your mental health💛 #SelfCareSunday

Shine Bright, Glow Yellow for World Mental Health Day! 🌟 On 10 Oct, join AWARE NI by baking yellow cupcakes or wearing your brightest yellow attire to spread awareness & raise vital funds for mental health in NI! Email [email protected] for your FREE fundraising pack!

Don't be beaten up by negative thoughts; you are stronger than you believe. 💛 Need support? AWARE NI's mental health support groups connect you with others who understand what you are going through. To find your nearest support group, please visit: aware-ni.org/lets-talk

We’re thrilled to be the chosen charity for the ‘Motorcycle Meet Up’ at Titanic Belfast on 15 Sept with Terry Bradley 🏍️💛 Bikers from across NI are invited to park on the iconic Titanic Slipways, connect, talk, & learn about mental health support ➡️ titanicbelfast.com

Steady self-care is more sustainable than intense bursts. Consistency fosters lasting growth, while too much intensity can lead to burnout. Opt for daily, manageable actions to create big changes over time🌱 #SelfCareSunday

Yes, it's September, and we're already talking about Christmas! 🎄 On 24 November, don your Santa suit & abseil down Belfast's Europa Hotel to support mental health. Every jump helps those facing depression, anxiety & bipolar disorder. 🎅💛 👉 SIGN UP: aware-ni.org/santa

"Didn't Ask for Help" Award 🥇 "Never Rested" Medal 🥈 "Powered Through Burnout" Badge 🎖️ These are awards that no one is winning, nor should they strive for. It's easy to get caught up in the hustle of life, but prioritising good mental wellbeing is the real achievement.

💛 Introducing 'By Your Side'! 💛 As we approach #WorldMentalHealthDay, AWARE NI asks you to stand with those in need. Help us fundraise to sustain our vital Support Groups. We'll be 'By Your Side' with ideas & materials to make it a success: [email protected]

Join us for the AWARE NI Sea Splash at Benone Strand on Sunday, 13 October, in celebration of #WorldMentalHealthDay! 🎉🌊 Dive in to raise awareness & support mental health! Whether you’re a swimmer or a toe dipper, come make a splash for a great cause ➡️ aware-ni.org/seasplash