Layne Norton, PhD
@biolayne
Dad. Natural Pro BBer. Nutritional Sci. PhD, 5x Powerlifting National Champ. Author: Fat Loss Forever. BS Crusher @carbondietcoach co-founder
ID: 26816594
http://www.biolayne.com/ig 26-03-2009 18:46:59
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Heavy weight for low reps? Light weight for high reps? What is better for muscle growth? Check out my interview on the topic in GQ Magazine gq.com/story/heavy-we…
Story in New York Post citing my appearance on Dr. Rhonda Patrick & the data I discussed there regards the disgustingly small amount of exercise it takes to drastically improve your health nypost.com/2024/09/04/lif…