To celebrate British Dietetic Association #DW2024 we will be posting throughout the week; introducing the members of our team and the work we do in public health dietetics Cardiff and Vale Nutrition and Dietetics Fiona Regan Julia Spiers Heidy Arnot Laura Sherman RD Claire Fulthorpe Hazel James RD Cath Washbrook-Davies MSc RD

Karina a public health dietitian working in our #FamiliesFirst team, gives an insight into why she chose dietetics Cardiff and Vale Nutrition and Dietetics British Dietetic Association #DW2024 karina mackay Julia Spiers

Are you interested in developing your skills in the kitchen? Our Get Cooking programme is open to adults in Cardiff, come along to try new recipes and meet new people, while developing cooking and numeracy skills. To book a place contact us on 02920907699 Move More Eat Well | Symud Mwy Bwyta'n Iach Cardiff and Vale Nutrition and Dietetics

Get Cooking courses are designed to teach families how to make healthy, balanced meals on an affordable budget. Mums like Jess and Sophie have loved taking part – find out more about their experiences orlo.uk/ZlL2a Move More Eat Well | Symud Mwy Bwyta'n Iach Cardiff and Vale Nutrition and Dietetics Cardiff Council Vale Council 🏴󠁧󠁢󠁷󠁬󠁳󠁿🇺🇦

.Child Accident Prevention Trust - CAPT Charity has translated some of their popular child safety fact sheets into Welsh! 🏴󠁧󠁢󠁷󠁬󠁳󠁿 Just some of these fact sheets cover: 🟢 Safe from burns 🟣 Safe from choking 🟡 Child safety around dogs ...& more! More information 👇 capt.org.uk/resource-type/…

Early years workers, you may be the first educator to support a neurodivergent child. It’s important to choose language carefully avoiding talking about ‘delay’ or ‘not meeting expectations’ as this can affect their identity or outcomes. Read our guidance: orlo.uk/EN3r6

Last month, 1653 people started their smokefree journey with support from Help Me Quit! Are you ready to join them? We're ready and waiting to help with a range of NHS support, tailored to your needs. Visit helpmequit.wales or call 0800 085 2219.

#DidYouKnow? There is a version of the MMR #Vaccine that is gelatine-free, suitable and accessible to further populations. All you need to do is ask your GP or call the Local Child Health Team to enquire further. Please share the message and pass it on.

Do you know someone looking to break free from cigarettes? Refer them to the Help Me Quit team for specialist stop smoking support to start their smoke free future. 0800 085 2219 or visit helpmequit.wales to start feeling the difference.

From time to time we all need support but it can be difficult to know where to turn. The Stepiau website is for people of all ages i Cardiff and the Vale of Glamorgan. It offers free mental health advice, self-help resources and information about courses and therapeutic groups.

Last month, 1659 people started their smokefree journey with support from Help Me Quit! Are you ready to join them? We're ready and waiting to help with a range of NHS support, tailored to your needs. Visit helpmequit.wales or call 0800 085 2219. Public Health Wales

The most important decision someone is likely to make about their health is to quit smoking.❤️ Help Me Quit offers the best chance to quit for good with a range of #NHS support available. Refer today 👇 helpmequit.wales/professional-r…

Did you know you could save up to £4,500* a year by quitting smoking for good? Get started with NHS support from Help Me Quit.  Visit helpmequit.wales today! *based on average price of 20 pack king sized a day – ONS 2022

Are you a parent or carer of a child aged five to 16? Parentline is open over the school holiday in Cardiff and the Vale. If you need support, you can text a school nurse on 07312 263178 for confidential advice and support 📱

Do you know of someone who is thinking about quitting smoking? Referring them to specialist Help Me Quit services is the best thing you can do to help! Refer those looking to quit today 👇 helpmequit.wales/professional-r…

Your local pharmacist can offer advice and provide some over-the-counter and prescription medicines free without you needing to see a doctor. 💊 Learn more about the Common Ailments Service here 👉 orlo.uk/GaxDJ

Are you ready to break free from cigarettes? Join 1000’s of others, just like you quitting smoking with free expert NHS support from Help Me Quit. Call 0800 085 2219 or visit helpmequit.wales today.

Children and adults who missed out on the MMR vaccine can take advantage of pop-up vaccination sessions during the school summer holidays. The vaccine offers vital protection against mumps, measles and rubella. 💉 Find out more: orlo.uk/0t2Nw

Last month, 1664 people signed up for support to help them quit smoking. 👏 Are you looking to quit? Give yourself the best chance of success with free expert support from Help Me Quit. Call 0800 085 2219 or visit helpmequit.wales. Public Health Wales

From Monday, 8 July until Sunday, 1 September, the Health Board is seeking views on how type 2 diabetes services are delivered for patients across Cardiff and the Vale. If you would like to share your feedback, please answer this short survey orlo.uk/1wHht