You know you need to do Plyometrics But you don’t know how And you feel like you’re failing your athletes by not using them I have a free 12 week Plyo Progression you can run right now To get it: 1. Follow me 2. Retweet this 3. Reply “PLYOS” below I’ll DM it

Respect is always earned never given

As a high school coach one of the toughest things to come to the realization with is no matter how bad you want it to happen for a kid it won’t matter if that kid doesn’t want it for himself

Faith without works is dead

I remember when fast food used to be considered the cheaper option

Year 2 of the best Job in the world will be starting soon let’s go!

dark times teach you a lot. that’s why you can't regret what you went through but rather be aware of what it taught you.

NO WEAPON FORMED AGAINST ME...SHALL PROSPER...

Success in life isn’t handed to you, you have to take action

Welcome our newest #HussonGuy! 🏈Brycen Scales 🦅Hampden Academy - ME

My summer maxes❕ Bench: 205 Squat: 375 Deadlift: 405 Power clean: 185 Body weight: 175 Still a ton of room for improvement. Let’s keep working. Hampden Academy Football Nat Clark John Gardner Robenson Saintard Coast 2 Coast Recruits One11 Recruiting

Coaching is more enjoyable when you get along with the other sport coaches at your school. Support them, share facilities cordially, be friendly, go to their games, and help them any way you can. Share athletes and encourage multi-sport participation in high school. Ultimately,

Senior fall athletes…when you wake up tomorrow everything is going to happen for its last time all season. Last first practice, last double sessions, last home opener, etc. enjoy every second and compete your butts off… Don’t count the hours…make the hours count!

Locked in 🔒 💪🏾🏈

Special night for #88 The 1⃣st CFL touchdown for Andre Miller! #ALLIN

Play of the night and TD catch on first game back Friday! Time to get back to work this week💪🏽 Jake Salera Robenson Saintard Nat Clark Gerald D. McCants One11 Recruiting John Gardner