'Trying to give a number to my pain makes me feel like I’m minimising the experience of what pain really means in my daily life.' 🔗hdlne.me/https://creaky… via Angie Ebba & CreakyJoints.org

#ChronicIllness #ChronicPain #ChronicLife

“ #Mindfulness allowed her to accept her body & live in the present, reducing fear abt the future. Vanessa emphasizes that mindfulness is a #copingstrategy , not a cure & it has helped her navigate the emotional aspects of #chronicillness ': buff.ly/49sEwE0 via @creakyjoints

Shelley Fritz did a fantastic job sharing how a Mediterranean, plant based diet led to improvements in her rheumatoid arthritis pain and fatigue at her patient perspectives poster - well done Shelley! CreakyJoints.org

#ACr23 #ACRAmbassador #ARPrheum

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A super-helpful tip!

At its core, 'habit stacking' is a powerful way to introduce positive behaviors into your daily life effortlessly.

A look at how habit stacking can be a game-changer in managing chronic illness & improving overall health ⬇️⬇️
creakyjoints.org/living-with-ar…

“Being in pain is, on its own, exhausting; and #ChronicPain can make you chronically exhausted. I have #scoliosis and people don’t understand just how tired chronic pain can make you. When you’re that tired, every single thing feels harder.” buff.ly/45Qk0u4 CreakyJoints.org

Here’s what our #PatientCommunity shared about the importance of getting #vaccinated , if there were any unexpected side effects that altered their decision for future vaccinations, and what they wish the people in their lives understood about vaccines:
creakyjoints.org/living-with-ar…

New study presented at #ACR23 highlights a crucial concern for RA patients: Long-term use of glucocorticoids, especially at ≥5mg/day, may double the risk of cardiovascular events. The quest for a CV-safe dose continues in RA management. 🫁❗️ #RheumatoidArthritis #MedicalResearch

New at #ACR23 : Opioid use increased from 26% in 2008 to 38% in 2014 and reduced to 24% in 2020 among patients with autoimmune #rheumatic diseases. Non-opioid pain management increased or remained steady. Have you or someone you know experienced changes in pain management?

Research at #ACR23 reveals critical link between frailty and hospital readmissions in systemic lupus erythematosus (SLE) patients. Frail pts face higher readmission rates & increased mortality compared to non-frail SLE pts. How can we improve outcomes for #SLE pts?

News from #ACR23 : In Korea, people with rheumatoid arthritis ( #RA ) are 3x more likely to develop tuberculosis compared to general population. Risk linked to being male, older, underweight, diabetic, and having hypertension, respiratory conditions, exposure to bDMARDs.

🦴 Cervical spine involvement is common in axial spondyloarthritis patients. This study highlights the importance of routine radiographic evaluation of CS and zygapophyseal joints to assess disease activity and function in axSpA. #ACR23

❄️Struggling with #RheumatoidArthritis ( #RA ) in winter? You're not alone. #ACR23 study on injected or oral treatments shows medication adherence drops in colder months. Understanding these seasonal patterns can help improve RA management. How do you cope with RA during winter?

New study at Kenyatta National Hospital reveals impact of post-acute COVID-19. Musculoskeletal manifestations affect over 57% of survivors,with 10.9% diagnosed with #Fibromyalgia . Quality of life significantly impacted, especially in physical health, emotional wellness. #ACR23

🩺💉 COVID-19 vaccination doesn't seem to trigger #rheumatic disease flares, according to a study at #ACR23 . Stay protected and consult with your healthcare provider about getting vaccinated and any concerns you may have

🧠 Brain scans reveal neuroconnectivity changes in psoriatic disease patients, shedding light on factors contributing to residual pain, depression, and fatigue. Understanding the brain's role in PsA can lead to better treatments. #ACR23 #PsoriaticDisease 🧩

Important reminder at #ACR23 to talk to your doctor about #comorbidities : Patients with #rheumatoidarthritis are at a 35% increased risk of #dementia , rising to 89% for patients who have both RA and #cardiovasculardisease .

📱 Digital Acceptance and Commitment Therapy (ACT) shows promise in improving fibromyalgia outcomes according to an #ACR23 study which found it had significant benefits in improving patient well-being, symptoms, and function.

🤝 Exploring better treatment for systemic sclerosis (SSc)! New research suggests immunoglobulin (Ig) therapy could help with GI, skin, and vascular issues in SSc. This brings hope to #SystemicSclerosis patients. 💬 #ACR23 #SystemicSclerosis

~20% of Hispanic systemic lupus erythematosus ( #SLE ) patients noted never having a reproductive health discussion with their rheumatologist as indicated by an #ACR23 study. How can we enhance reproductive health discussions for Hispanic patients with SLE & their rheumatologists?