Dafydd James (@dafyddjames13) 's Twitter Profile
Dafydd James

@dafyddjames13

Ex Welsh and British and Irish Lions Player πŸ‰leadership coach, BBC Sport Pundit, Mental Health Hafal NED. Nutritionist, Check out my Fitness Page⬇️ S&C coach

ID: 88150540

linkhttp://www.dafydd-james.com calendar_today07-11-2009 09:05:45

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Dafydd James (@dafyddjames13) 's Twitter Profile Photo
Dafydd James
@dafyddjames13

2 years ago

If you see someone falling behind, walk beside them. If you see someone being ignored, find a way to include them. If someone has been knocked down, lift them up. Always remind people of their worth. One small act could mean the world to them. #MentalHealthMatters #MentalHealth