Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship. You will not be punished for your anger, you will be punished by your anger. For hate is never conquered by hate. Hate is conquered by love. This is an eternal law.

TIME: waits for no one. Do what brings you joy, be with those you love, & stay present in each moment. Life moves by so quickly, so make sure you value every day for the treasure that it is. Make time for people who share your energy. Be with people who make your heart happy. 💛

Signs you’re healing: -More observing, less judging. -More inner peace, less outer chaos. -More clarity, less confusion. -More being, less doing. -More responding, less reacting. -More boundaries, less resentments. -More faith, less fear. -More self love, less self sabotage.

You cannot find peace by avoiding life. Nothing can bring you peace but yourself. If you don’t leave your past in the past, it will destroy your future. Live for what today has to offer, not for what yesterday has taken away. You have peace when you make it with yourself. 🙏🏻

Overthinking is the art of creating problems that don't exist. It will steal your happiness, making everything worse than it actually is. By letting go of overthinking, you add joy, peace, & fulfillment to your life. Even if it's not clear right now, everything will be okay. 🙏🏻🌻

Wake up. Wash your face. Make yourself tea. Sit in quiet & listen to the birds sing. Yesterday is done with. Leave it where it is. Look to the empty canvas this new day brings. Today is going to be great. And even if it isn't, it's just great that you are here. Breathe & be.🙏🏻

There will come a day when you'll look back on your life & all you went through. You’ll be so glad you kept going. The pain taught you lessons, & the struggles taught you strength. Be proud, you've done so well! Maintain gratitude & inner peace as much as you can. Namaste 🙏🏻

You’ll overcome what you are fighting through, you’ll find inner peace, & one day this struggle won't feel as strong as it does now. You may lose yourself for a little while & that's okay. It's all a part of learning. Have faith. Your comeback will be stronger than your setback.

Don't be so hard on yourself, feeling like you haven't achieved all that you wanted to achieve. Life would be boring if you'd done it all already, if you had no more room to grow or things to learn. Be patient. Every experience will get you to where you are supposed to be. 🙏🏻

Nurture yourself. Before you extend your hand to tend to the needs of others, remember to water your own garden first. Let the waters of self-love & compassion flow freely, nourishing the roots of your soul. For it is from this place of inner abundance, that you can truly give.

Allow yourself to be proud of all the progress you've made, especially the progress no one else sees. Good things come to grateful people, it comes to people who think positive & live with an optimistic mindset. Keep shining brightly & believe in yourself. Stay true to you. 🙏🏻

It takes time to get to a place where you feel at peace. You have to go through losses, failures & loneliness to appreciate who you are & the goodness life has to offer. It takes time & experiences. Most importantly, you will arrive to a place where it finally feels right. 🙏🏻

You fear change, but didn't give up because you knew the potential that was on the other side. You see, life is hard & challenging, but at the same time life can be beautiful & full of wonderful things. It's never too late to pause, & reflect on your life with a grateful heart.

Be proud of yourself for not giving up no matter how many times you've wanted to, for taking steps to better yourself. You continue to show up each day despite what you have been through. Your strength & courage is inspiring & you should be so proud of yourself. Keep going! 🙏🏻

Sometimes an ending is not actually the end. One of the hardest things you can do, is to let go of that which does not serve you. With a trust in knowing that something good & better, is not too far away. Sometimes an ending is not the end, it is actually a new beginning.

Things happen in life that don't make sense. There is good & bad, but you cannot let the bad win. Sometimes you need to push through the tough times to really appreciate the good. Your heart may be in pieces, but this feeling will not last; you will heal again in good time. 🙏🏻

Maybe in the past, your first instinct would've been to come up with lots of excuses for why you couldn't. But this time, it’s different. You've got to let go of what was, to make space for what is, for what will be, & I promise you're ready for it. Keep going, you’ve got this.

Our existence hinges on balance. When a single task consumes too much, or a duty turns into a burden, or those who drain our energy demand too much, we feel the strain. Your obligations to yourself is vital for maintaining wholeness & health. Make better choices for yourself. 🙏🏻

Sometimes, knowing you've given your best is all the closure you need. Some endings don't come with goodbyes. Some things are beyond your control. That closure you seek? It's always within you. You need to find acceptance in what is. Turn the page now, for a new beginning. 🙏🏻

May the miracle of this day catch your eye, fill your heart, show you beauty & lead the way to joy. Walk, run, fly for the sake of your heart, & take your heart wherever it wants to go, wherever it is comfortable, wherever it is safe, wherever it is peaceful & wherever it belongs