Join us in Letterkenny for Below the Belt a powerful and moving film following the journey of 4 people with #endometriosis
#inmheatróis #EndoAdvocate #donegal
Book on tickettailor.com/events/phenomn…

Was at Damien Dempsey's gig in Letterkenny lastnight. What a legend! Grown men and women singing their heart out about the importance of reaching out for help and minding each other. Such a feel good gig.

Surely this is a waste of money.

Gardaí are set to spend up to €250,000 on 200 new mountain bikes as the force increases it's bicycle-mounted patrols around the country. newstalk.com/news/gardai-to…

Nowhere nicer #Donegal

For anyone in Donegal please support this chat and connect walk in aid of Mental Health IRL and Jigsaw Donegal The Muckish Railway walk is a beautiful chance to get out in nature and connect with like minded people 🚶 🌈 🚵

I'm holding a 5km walk along the Muckish Railway Walk on Easter Mon, April 1 at 11am. I want to bring people together to walk, chat and connect while raising awareness about mental health & money for Mental Health IRL and Jigsaw Donegal Please share.

Check out my latest Substack post to mark Eating Disorder Awareness Week #EDAW2024

Ah Liam you're while good sending me a message.

To mark Eating Disorder Awareness Week I've written about my 20 year experience of an eating disorder open.substack.com/pub/unwindyour… cc Bodywhys #EDAW2024

Do you think we could have the same spotlight put by the government on the Children's hospital project as they have put on RTE?

I've started writing some of my thoughts about mental health, recovery and creativity on Substack (like everyone else). Would love if you would subscribe

The Ditch has taken judicial review proceedings against Donegal and Wicklow County Councils in the High Court over what we believe is their failure to maintain staff ethics registers

Today the court listed the leave application (first stage in the process) for hearing on 4 March

C'mon Arsenal. What a result :)

From a 16 year teen mum to First Minister of Northern Ireland. Fair play. #LateLate

Michelle O Neill speaks very well. #LateLate

Adele found writing about her compulsive hair pulling helped her cope better. Research suggests that writing about mental health can be incredibly beneficial, especially when discussing sensitive topics that are often not openly discussed. #MentalHealth bit.ly/49mDglv

Always interested to hear what people do to help concentration during the working day. What helps you? I don't drink coffee or tea but having a Berocca Boost in the morning is something that helps kick start my day. I also try to have a change of scenery if I'm working from home.

Knowledge Doesn't Always Mean Action open.substack.com/pub/unwindyour…

I've become a huge Brandi Carlile fan. Every song is just perfect.