Such an important thing to understand when looking around your class of pupils - please retweet Association for Physical Education @PEclassroom PE Geeks

HIIT training in Wellness Classes this week! Hamburg Area SD

HIIT Circuit Training Hamburg Area SD

#team17strong One of many Hamburg Hawks supporting Anthony! Team17strong

Enjoying the snow days? Let’s have a little fun. Follow, like and retweet our PROUD MEMBER BADGE and comment below with your funniest teaching moment and we will choose a winner for 2 Learn to Ski/Snowboard Packages at Roundtop. Contest ends Feb. 4th at 5pm.

Introducing my freshman to step aerobics.

Rules to live by: Put family first Work hard Be honest Be kind Be humble Be mindful Show gratitude Don't gossip Respect everyone Stay teachable Be sincere Use positive self-talk Listen Be empathetic Be understanding Be compassionate Be tolerant Be a lifelong learner Be forgiving

Another gorgeous day at the lake for our 4th annual Senior Wellness Day! They had an amazing fun-filled day spending time outdoors with their friends while kayaking, paddle boarding, biking, hiking, teen mindfulness/yoga, and healthy snacking.

Good Luck, Boys 4x800 Relay, at the PIAA Track & Field Championship today! You can watch the race live on PCN. The 4x800 races starts at 10:45 (2A/3A girls are first). pcntv.com/trackandfield/ GO LYNX!!

Congratulations, Boys 4x800 Relay! PIAA State Championship 5th Place Medalists! LYNX PRIDE!

HAMBURG HAWKS girls softball team wins the first ever District III title for any female sport in school history! Aaron Menapace Hamburg Area SD Photo credit: Sam Marcinek

Right or wrong, others will always form opinions of you. Don’t waste your time trying to prove people wrong. Show your true self & let people take you at face value. If they don’t, it’s their loss & you don’t need them in your life. Just be yourself. Who you are is always enough!

📚🏆BOOK GIVEAWAY🏆📚 2 randomly selected winners will receive 20 copies of "The Captain" or "The Bus Trip" for their team or coaches. 1️⃣ Follow 2️⃣ Retweet/Like Deadline for entry is July 17 at midnight. Comment on the book you'd want. Each book has chapter discussion guides.

Fun day SHAPE PA today! Lots of networking and learning. Heather Deitz

What’s more important to you: Yelling at officials OR having high school sports? Bad behavior by adult fans has caused a national shortage of officials. No officials = No high school sports! THINK BEFORE YOU SPEAK. #BenchBadBehavior at athletic events! benchbadbehavior.com/posts/2023-07

Congratulations, Boys Basketball! Good Luck with the rest of the remaining regular season and then BCIAA and District 3 playoffs!

Oley Valley has an easy time clinching second Berks IV title in three seasons mikedragosports.com/oley-valley-ha…

Congratulations and best wishes: Jaden Kelly Ethan Gallardo Keith Neal Chase Reifsnyder Chase Rubendall Ayden Kunkel Tom Skora

The Lynx defeated the Cougars at home tonight to wrap up their regular season with a 18-4 record, their best record since the 2004-05 season. They will open the BCIAA playoffs on Monday and the District 3 playoffs on Monday, 2/20. Both playoff brackets are still TBD.

The Lynx’ balanced scoring effort helped to defeat the Bullets and advance to Thursday’s District 3 Semi-Final @ Trinity. Game time on Thursday is 7PM. GO LYNX!!