PE with Joe is back! 💪 The new classes will begin on Monday 11th January at 9 am on Joe Wicks’ YouTube channel, will you be joining in?

My Monday started with a 20min #run with #coachcory #nikerunclub breakfast, water & my omegas. My weekly #counselling comes next. A busy week ahead so needed to start it the right way. #selfcare Equazen UK

It's fantastic to see headteacher Drew Povey explain to student Jacob that dyslexia 'makes his mind work in a different way.'🌟

Worried about how to have a safe Halloween this year? Why not join the #ThisMorning Pumpkin Trail? Print out our picture and put it in your window, and kids will receive a treat from their parents when they spot it! 🎃🍭

Download your picture here! 👉 bit.ly/3mqTQYh

Getting more Omega’s in your body is so important for Brain Function especially with ADHD! @AdhdSurrey Equazen UK #ADHDAwarenessMonth #BrainFunction #omega

Back to School with Equazen: Director of Early Year’s Emma Weaver & Director of Training present on behalf of Equazen Omega 3 Equazen UK Equazen Canada Parents Voices in Wales CIC Parent Carer Forum Warrington Autism Neurodiverse Support

- you can watch this by clicking on this Facebook link
m.facebook.com/story.php?stor……
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Thank you! 🐟 Glad your family are seeing results!

Listen to the Neurodiversity Matters podcast series with Mums and experts sharing their experiences and guidance on all things neurodiversity - available in the link below and on Spotify & Apple!

Love your brain and feed it well!
Thank you Equazen UK for your commitment to celebrating #Neurodiversity .
Well, I suppose I’d better practice what I preach and go get my trainers on - having already taken my #meds and #Omega3 +6.
The Neurodiversity Charity ADHD Foundation Jannine Perryman (She/her)

It can be hard to focus this time of year, however there’s only a few weeks left until the Christmas break. Equazen can help support brain function*
*DHA contributes to the maintenance of normal brain function. The beneficial effect is obtained with a daily intake of 250mg of

Do you feel you and your family are spending too much time on digital screens, try to reduce the time spent staring at a screen this week – reading a book instead has seen to have beneficial effects.

Oily fish is the best dietary source of omega-3, however in the UK average intakes of oily fish is just 54g per week, less than half the recommended 140g.

Dr Emma Derbyshire says: “A significant number of adults may be deceiving themselves about their intake of omega-3 as there is virtually none in white fish, and when tuna and other oily fish are tinned, these precious fatty acids are lost.” #Nutrition #NRV #DailyIntake #Hea

Get your kids helping in the kitchen. Although it requires time, patience, and some extra clean-up, the benefits of cooking & baking with kids are totally worth it! 👩‍🍳👨‍🍳 #cooking #childrenshealth #nutrition #brainhealth #dreams #aspirations

10 years ago I did a study with colleagues looking at the association between fish consumption/DHA levels and learning - we found some interesting findings- 13.5% of children had eaten fish in the last 24 hours - 10 years on.... what do you think it would be today?

Equazen is clinically researched Omega-3 & 6 fish oil supplements to support brain function*. Available in capsules, strawberry chews or liquid for the whole family! *DHA contributes to brain function. #Supplements #BrainHealth #MentalHealth

It is never too late, (or too early), to get your kids helping in the kitchen. Although it requires time, patience, and some extra clean-up, the benefits of cooking with kids are totally worth it. It could also drive their aspirations. #dreams #childdevelopment

The average adult attention span fell by 50 per cent, down from 12 seconds to just eight seconds between 2000 and 2013, according to research by Microsoft. #School #Children #BacktoSchool #Education #MummyBloggers #Mums #Parentlife

Try this brain teaser! Comment your answer for the chance to win a month's supply of Equazen. Anounced Friday 18th Oct 19. UK only. This competition is no way endorsed by Twitter. #brainteaser #win #competition

Children love to let their imagination run wild. Dreams become achievements with a little help along the way. #children #children shealth #nutrition #health #balanceddiet #diet #brainhealth #mentalhealth