The weight room used to be the separator. Now, everyone is using it out of necessity. If you aren’t, your skill level better be off the charts if you have any ambition in athletics.
The new separator is nutrition and sleep. Not even half of teens invest in the kitchen.

Congrats to our Alpha Wolf of the week Riley Holstein!! This is Riley’s 2nd Alpha Wolf award of this off season and he is our first 2-time recipient! Lots of guys working EXTREMELY hard deserving of recognition and Riley just keeps pushing the team and leading the way. #EarnIt

Thank You Coach Garlington and Wheaton Football for the invite!!!

What a game by the Timberland Baseball!

To say I’m proud of Camden Newsom and Austin Humphrey would be an understatement. Those two never stop working—and were integral in the late game heroics tonight.

Great things come to those who work for it and these two are a shining example!

Appreciate Coach Al Smith from Drake Football stopping by to talk about our players.

Appreciate Coach Kenny Thomason from Missouri Baptist Football stopping by to talk about our players.

🚀 BUY A MATTRESS, MAKE A DIFFERENCE, BE A SUPERHERO 🚀 Every purchase at the #MattressFundraiser this weekend directly supports THS Football! bit.ly/3J1rYri

Appreciate Chris Franklin from @MOSateFootball stopping by today to talk about our players.

We need players to sign up to help cover these shifts at the sale THIS Sunday April 28th(not Aug). Also, if you didn’t get a pack of referral door hangers last week see me tomorrow!

There are a few events left if your sport or club wants to earn $ or students of you need volunteer hours - please sign up 😊

signupgenius.com/go/4090F4AAFA7…

Thank you Vince Fillipp and St. Ambrose Football for the junior day invite!
THS Football Tom Swoboda

Thank you Greg Hardin and Truman State Football for having me out in Kirksville this weekend for a great junior day/ spring game!
THS Football Tom Swoboda

Join us & the THS Football for their Annual  #MattressFundraiser  THIS Sunday, April 28th (10am-5pm) at Timberland High School. Here R details to RT/share with friends!  #beds4wolves24 Please RT!

Here’s our schedule for this week. Speed/agility focus Tuesday, offense Wednesday, defense Thursday. #EarnIt

Last week!! Time to push those referrals out!

Come get a better night’s sleep AND support the Annual THS Football #MattressFundraiser  NEXT Sunday, April 28th! This is a ONE-DAY SALE, so we need your help to SPREAD THE WORD by inviting everyone you know Timberland High School THS Activities!  #beds4wolves24bit .ly/beds4wolves24

Thank you John Fisher and Temple Football for the invite!
THS Football Tom Swoboda

Volunteers! 📣
Our Mattress Fundraiser is quickly approaching and we need you! Use the link below to help your football Wolves on Sunday, Aug 28. Your assistance will bring us 🛌 Sweet Dreams💤

signupgenius.com/go/20F0F4EA5A9…

Appreciate the invite. Can’t wait to preform Shock Doctor You Are Athlete THS Football

💤 Meet Mattress Superhero – our dedicated guardian of good sleep and education! Join him in being a Superhero to help THS Football fundraising dreams come true! 🦸‍♂️✨ youtu.be/_lPY-iycX1g