Thank you so much for the affirmation cards too! Your work is indeed incredible 💪🏿 #MentalHealth #mentalhealthawarenessmonth

Hello friends, what do you think about a little meditation today? 🧡 #MentalHealth #mentalhealthawarenessmonth

Hi everyone, a 16-year-old girl in Lagos needs a safe space. Urgently. Her mum took her out of school due to inability to pay school fees. So she started working as a POS agent. It was at this job (on the street) an unidentified man targeted and raped her. The story gets worse.

One more day & it's bye to #mentalhealthawarenessmonth 2024! However, here's a gentle reminder that your #MentalHealthMatters all day, everyday & most importantly, you can relieve stress & gain mental clarity through MOVEMENT! 😉🧡🔥💃🏿🕺🏿🏋🏿🚵🏿🧗🏿🏌🏿🤹🏿🏇🏿🤾🏿🚴🏿🤺⛷️🏄🏿🚣🏿🏊🏿🤽🏿🪂🤼🤸🏿

How was May for you in one word? 👇🏿

It's the last day of May and the beginning of the weekend, we hope that you hold on to the above and remember them whenever you are feeling low, overwhelming or tired. Enjoy your weekend! 🧡 #MentalHealth #mentalhealthawarenessmonth

Thank you May for all the blessings and opportunities you came with ... 🧡💎 We hope you are as excited and expectant for June as we are 🤞🏿🧡 #MentalHealth #mentalhealthawarenessmonth

Strength isn’t about suffering in silence - it’s about speaking up and seeking help when you need it. Men’s Mental Health Matters. Join the movement to #breakthestigma Share with a brother, father, friend, or colleague who needs to know they’re not alone. #MensMentalHealth

For too long, men have been socialized to be strong, stoic, and silent. To show emotions, vulnerability, or weakness is seen as a sign of failure. But mental health affects everyone, regardless of gender. And men are just as likely to struggle with mental health issues as women.