Let me enphasize again.

Textbook meaning of essential and non-essential nutrient means that our body can make it or its needed from external sources

Carbohydrates are non-essential as per Textbook

But it does not mean that we dont have to eat?
No...
Go ahead and have it.
Eat…

Lullaby Fin:

Boy & Bear, 'Magnus II'

youtube.com/watch?v=3nNRM2…

Lyrics: azlyrics.com/lyrics/boybear…

#dopamine #goodnight #music

Lullaby Deux:

Joshua Hyslop, 'Overcome'

youtube.com/watch?v=Pwk4ja…

Lyrics: azlyrics.com/lyrics/joshuah…

#dopamine #goodnight #music

Tonight's Loud Lullaby:

Neighborhood Void, 'Glue'

youtube.com/watch?v=2Ad2Ub…

#dopamine #goodnight #music

Association of circulation very long chain #saturated fatty acids w/ #depression

sciencedirect.com/science/articl…

Atanas G. Atanasov International Natural Product Sciences Taskforce Science Communication Digital Health and Patient Safety Platform Chris Palmer, MD Mg2+ Papi, the BowTied Mg2+ Tucker Goodrich MEATrition.com 🥩 Deborah Gordon, M.D. Georgia Ede MD Sanj Shashi Iyengar | Accredited Metabolic Health Coach Meat Head…

HT: Sanj

HT: DrRPalmquist

Protective role of #water intake in age-related #eye diseases: Insights from a Mendelian randomization study

pubs.rsc.org/en/content/art…

Note: I suspect this has to do w/ a 'crowding out' effect. The more water you drink, the less alcohol, juice and soda you're likely to consume.…

HT: Mg2+ Papi, the BowTied Mg2+

#Metabolic Status Influences #Probiotic Efficacy for #Depression - Randomized Clinical Trial Results

mdpi.com/2072-6643/16/9…

Atanas G. Atanasov International Natural Product Sciences Taskforce Science Communication Digital Health and Patient Safety Platform Chris Palmer, MD Mg2+ Papi, the BowTied Mg2+ Georgia Ede MD Shashi Iyengar | Accredited Metabolic Health Coach The GUT CLUB Katie Guzzetta 🌻 Brian Lenzkes, MD Scott Anderson…

Start your day in a positive way. Contribute to reputable charities for free. Seriously! Just 'click to give'. It'll only take a minute or so, but it can make a real difference.

Please join me! greatergood.com/clicktogive/gg… #alzheimers #animals #charity #good …

To all the #avocado lovers out there, don’t say I never did anything for you.

The avocado song you hopefully have never heard before. 🥑🥑🥑

instagram.com/reel/C6g3rDAJI…

If Governmental facts are true 🤔

Each year, a single cow will belch about 220 pounds of methane

There approx 1 billion cattle on the planet now

There are approx 3.04 trillion trees on the plant

Each mature tree will absorb 48-60 pounds of Methane & Co2 a year & put…

Sunday thank you note to the kindness shown by the universe.

A low carb tweep here got it touch with me with a few doubts.

Once the call was over he told me that he wanted to pay me for the time spent & the tips i gave.

I told him that i would like him to donate a small amount…

Tonight's #Laughter RX:

A new clip of Nate Bargatze on stage dealing with a tough, relentless pest - and it's not a heckler.

youtube.com/watch?v=YZ-L0f…

Aldehydes are associated with premature aging – common sources include heated vegetable oil, alcohol, pollution and cosmetics:

- Aldehydes are harmful because they are very reactive with DNA and protein, forming links between them that block important cellular processes, causing…

Association of physical activity & #vitamin D deficiency w/ #cognitive impairment in older adults: A population based cross-sectional analysis

frontiersin.org/articles/10.33…

Atanas G. Atanasov International Natural Product Sciences Taskforce Science Communication Digital Health and Patient Safety Platform Hirokazu Johns Hopkins Memory & Aging. #BrainMatters Nathan M D'Cunha Prof Nenad Naumovski (PhD)…

#Pycnogenol pine bark extract in randomized, double-blind, placebo-controlled human clinical studies

frontiersin.org/articles/10.33…

Atanas G. Atanasov International Natural Product Sciences Taskforce Science Communication Digital Health and Patient Safety Platform Pycnogenol® Vitamin King 💊👑 Dr. Eddie Ramirez TheHealthyRD NutraIngredients-USA NutraIngredients.com NutraIngredients Asia Andra…