Day 2 exploring. Took the family on a adventure walk to show them the #sacrecoeur ‘Soooo many steps daddy’ and then the #moulinrouge windmill ‘What’s that thing in the window of that (sex) shop, daddy?’ 🤣

#paris #adventureswithkids #interrailing

More #amstersam from today’s adventures. Canal trip followed by a treasure hunt in #oudekerkamsterdam 🕍 Definitely needed the brolly today, throwing it down!! 😂☔️ #interrailing #adventureswithkids

First proper day of interrailing 2023. A bit more #amsterspam coming soon with frittés, bikes, frittés, boat trips, canal’s and probably more frittés and beer!

#Amsterdam #interrailing #Netherlands

First walk out in dales without this lunatic.

Words can’t express how much he meant to the family. He was all the little ones ever knew.

Part of me is missing but never forgotten.

#labrador #goodboy #superdog

Yeh, sometimes it’s a struggle living here 😁

Lovely walk out with the kids today.

#yorkshiredales #daysoutwithkids #walking #walks

HERE WE GO AGAIN!!!!
#Freiday #Giveaway for your chance to #win !!!
Simply RT this post between now and 5pm TODAY and your name will go into the proverbial hat 😀
Winner announced at 5pm(ish) today - GOOD LUCK!!

WE ARE BACK!!! 😍
It's #Freiday and our weekly #giveaway 🍻
Simply RT for your chance to win a case 😀
Winner announced at 5pm (ish) today - GOOD LUCK!!! 🤞

#wembleystadium with the kids and their cousin for #ENGvBRA #finalissima they are beyond excited 😆⚽️⚽️⚽️⚽️⚽️⚽️⚽️

#Alkoholfreiday is BACK!!!! Another #Freiday #Giveaway !!!!
Simply RT this post for your chance to win!!
You have until 5pm today to enter and then we will announce our weekly winner - GOOD LUCK!!!

Watching #TheWheel in BBC and the big money question was ‘how old is the earth?’ Answers: 4.5 million, 45 million, 450 million, 4.5 billion. They went for 45 million🤦‍♂️ I am actually quite angry and had to leave the room!! These are adult humans ffs..!!! #igiveup

The first #Freiday in March and another chance to #win a case of isotonic loveliness 🍻
Simply RT this post, before 5pm today, and your name will go into the hat 🎩
Winner announced around 5pm(ish) today - GOOD LUCK!! 👍

Yeh, it’s an awful view to wake up to but someone has to do it?! 😁

But of last minute winter sunshine hits the spot ☀️

#wintersun #sunrise #sunrise oftheday #morning motivation #morning

I guess that the January rush doesn’t stretch to Sunday mornings?

Oh, and there’s no filter on this, this room in the gym is bright blue neon! 😎

#nofilter #gymmotivation #sundaysession #strengthtraining #morningworkout

I think you’ll find that my panettone, lemon curd sandwich French toast breakfast was a bit bloody gorgeous! 😋

#food #panettone #breakfast

New Year’s walk with the kids. Nice stop off for hot chocolate as well, bonus!

#northyorkshire #yorkshiredales #hotchocolate #newyearsday #daysoutwiththekids #getoutside

Perfect spot for a hot chocolate stop!

#northyorkshire #yorkshiredales #hotchocolate #newyearseve #daysoutwiththekids #getoutside

Ridiculously happy. It was super slow, not pretty but most importantly pain free! Got the okay by physio to try jog/walk after almost 6 months.

#nomoreinjury #running #running inspiration #getbackup #hoka #treadmill

After almost four months of no running or cycling because of what i now know was a meniscus tear, been given the all clear by physio to start again! Hurrah, chuffed to bits 👍

Ran a whole 500m on their treadmill tonight 😀

#notasbrokenasithought #injuryrecovery #getbacktoit

Perfect breakfast after a good workout. Banana protein pancakes with Greek Yoghurt, berries and maple syrup 😋

#fuelyourbody #workout #pancakes

Watching #AUSVNZL at the #Rugby World Cup. The skill level is bloody amazing. So glad I don’t play anymore, some of those hits are brutal! Australia defending for their lives at the moment #womensrugbyworldcup2022