Great work Raven! Thanks for including me in this project David Bazett-Jones Micah Garcia & colleagues!

Interesting findings on perception of running injuries in teens! ⬇️teens vs adults believe overtraining ⬆️and strength (&training)⬇️risks ⬆️teens believe ⬆️cushion and stretching ⬇️risks Teens get info from coaches who mostly have old school beliefs? meridian.allenpress.com/jat/article/do…

On this week’s episode of The Joint Action Podcast 🦴, hear from our experts in physical activity, Grace Lo and Christian Barton, on the benefits of walking and running for managing knee #osteoarthritis 🚶🏻‍♀️🏃‍♂️ Listen at pod.fo/e/209e8a

What I like about parkrun 🌳 - Gets people moving (run OR walk!) - Regular (every week!) - Accessible (FREE!) - And much more... What I don't like: - Promotes BS arguments from Brooks... unless I missed any research showing that big bulky shoes reduce the impact on the body?🤔

There's some anecdotal evidence of knee injuries (meniscal) in (mostly) women from "super-shoe" wear. The only biomech variable from literature that seems related to knee injuries is peak knee abduction moment. Here's some data in women (Nike VP Next%2). 1/3

☮️ & ❤️

Excited to see both the readiness to return to running and the designing a return to running paper out Rita Deering PhD Amanda Olson, DPT,PRPC Emma Brockwell Dr Marlize De Vivo

I feel so privileged to be part of this study examining the pain and discomfort experienced by women running during pregnancy 🤰 🏃‍♀️ great team Hannah Wyatt Patria Anne Hume Kelly Sheerin

NEW via PLOS ONE What do you recommend to runners with patellofemoral pain? ⬆️Cadence or ⬇️Impact? See the results of this RCT led by José Roberto de Souza Junior 🇧🇷, in which I had the pleasure to collaborate. pubmed.ncbi.nlm.nih.gov/38198492/ The Running Clinic

New meta-analysis finds that taking an ice bath after strength training impairs gains. The inflammation, damage, stress is the SIGNAL for adaptation. Take it away...we blunt the response. Sometimes, damage is a good thing...

Have you ever wondered if the underband of a sports bra can restrict breathing mechanics and increase oxygen consumption? I figured we needed to do a study: buff.ly/3T1xpMG Mick Leahy UBC School of Kinesiology

NEW from our group The Running Clinic via Canadian Physiotherapy Association 's journal Many people run after knee replacement, with/out approval from surgeon. No one had documented the process until now. Some hurdles, but a very happy patient! More to come. Message me if interested. utpjournals.press/doi/abs/10.313…

Why are we STILL ice bathing? When you look at the evidence, the cold water should be circling the drain. #icebathing #Recovery Read my new column in Skeptical Inquirer. 🔓skepticalinquirer.org/exclusive/why-…

What is the most efficient way to run according to science? Find our in our new super comprehensive FREE review with meta-analysis: link.springer.com/article/10.100… Key findings in the fig below, but many more details & applications in the paper Short thread below #running #science

Have you had a #hip or #knee replacement surgery recently? If yes or if you know anyone that fits the criteria below, please share this study. Thank you! Take the survey now➡️ tiny.cc/PatientQISurvey #TJR OPA NS Physiotherapy NLPhysioAssoc St George Physiotherapy Clinic JF Esculier Parth Lodhia

Should you rest after injury, or is movement key? Great advice from top clinicians @drlauracruz Clare Ardern JF Esculier The Running Clinic in this White Coat Black Art #TheDose podcast w/Dr. Brian Goldman. CASEM British Journal of Sports Medicine (BJSM)

What do you perceive as a running-related injury? Do you agree with definitions suggested in previous research? This research survey takes 5-10 minutes🙏 (available in 🇬🇧🇫🇷🇪🇸🇮🇹🇯🇵). Responses are anonymous. No information will identify you personally. ubc.ca1.qualtrics.com/jfe/form/SV_9N…

Nice work JF Esculier and team! Hope to see more work in this space 😜😜😜 LINK: shorturl.at/azXwn

The impact of physical activity and sports on implant integrity and failure following knee arthroplasty📋 A huge thank you to our great team of coauthors for their contributions and guidance on this paper 👏 Link to full article 👇 oarsiopenjournal.com/article/S2665-…

It was an absolute pleasure to contribute to this article and collaborate with an incredible team of researchers! Thank you to Manuela Besomi M. and JF Esculier for taking the lead on this project👏 Educational resource👇 open.library.ubc.ca/cIRcle/collect… Article 👇jospt.org/doi/10.2519/jo…