Diolch i Rygbi Glantaf am y gêm rygbi 6ed heno 🏉 gêm cyffrous a chystadleuol i ddechrau 2024. Hefyd, diolch i Macron a WRU Community am y cit newydd 👕👌🏻 An exciting and competitive fixture today v Glantaf 2nd XV 🏉 Also, big thanks to Macron for our new playing kit 👌🏻

Well done to AddGorffGO for winning the year 8 final! An absolute belter of a game with Bryn Celynnog PE Department. WRU Community Ponty Schools U16s Stuart clarke Michael Connor Ioan Rhys Evans Kira Philpott

Year 8 Girls took on a well structured Garth Olwg side this afternoon! Both teams scoring some brilliant tries! Llanishen High PE Department Ysgol Uchaf Garth Olwg Jac Wood-Jones

⚪️ Fantastic afternoon of U15s EPP rugby at Merthyr RFC 🏉. ⚫️ 33 boys across 7 schools in Ponty Schools U16s having the opportunity to play and represent eachother. ⚪️ Thank you Michael Connor and Cardiff Rugby Age-Grade and Academy for organising today’s regional festival. Garin Vivian 🏉🏉

Another Cardiff Rugby Cup semi finals day complete. ☑️ Well done to all the winning sides and all 14 sides for participating. A fantastic day of grassroots rugby in the Cardiff Rugby region. 🏉

Another great morning spent Merthyr RFC 🏉 for Cardiff Rugby Cup action! ✅ 2 action packed semi finals this morning with plenty of 🏉 scored. Well done to Old ILLTS and Dinas Powys on advancing through to the finals. 👏🏻👏🏻 🔵⚫️

Da iawn bois blwyddyn 9 yn Howden Rosslyn Park National Schools Sevens! Ymdrech enfawr ganddynt i gyd 👏 Dysgodd y bois llawer am rygbi 7 bob ochr heddiw 🏉 Well done to the year 9 boys at Howden Rosslyn Park National Schools Sevens! Huge effort from them all 👏 Learned a lot about 7s rugby today 🏉

Tîm bl 8 cael brecwast cyn y cystadleuaeth mawr Howden Rosslyn Park National Schools Sevens 🏉 Hefyd, Penblwydd Hapus mawr i Jake Quealey 🎉 Year 8 at breakfast this morning before the big tournament Howden Rosslyn Park National Schools Sevens 🏉 Also, a huge happy birthday to Jake Quealey, who’s 13 today! 🎉

Wel am ddiwrnod i orffen yr wythnos! Tîm bl 8 yn ennill 5/5 🏉👏🏻Arddangosiad gwych o rygbi 7 pob ochr 🏉 What a day to finish a great week! Our year 8 team winning 5/5 and showing a great display of 7s rugby 👏🏻🏉 Great attitude and effort by the team! Howden Rosslyn Park National Schools Sevens

Tîm bl 8 yn edrych ymlaen i Saracens Rugby Club yn erbyn Harlequins 🃏 🏉 Year 8 looking forward to Showdown 4 between Saracens v Quins 🏉

#WRUFitFedFun at Ynysybwl RFC. Good morning of rugby activities followed up with a lovely spread. 🥪 🍎 🍌

Todays U15s Pontypridd EPP playing opportunity at Barry RFC has been postponed due to poor pitch conditions and bad weather.

Fun session this evening assisting Jac Wood-Jones Catch Pass and Line Out CPD with Llantwit Fardre RFC | Rhinos Female Rugby Hub U12 and U14s. U14s progressed massively with their confidence and technique whilst the U12s had fun laying down the foundations. Evening of learning. 💭 🏉

Fantastic turnout from the girls tonight! #oneclub 💙💛 Llantwit Fardre RFC | Llantwit Fardre RFC Mini & Juniors | Rhinos Female Rugby Hub

Great Catch & Pass/ Lineout CPD with the Rhinos Female Rugby Hub U12s & U14s girls tonight. Diolch Thomas Massocchi WRU for assisting 👍🏉. Kira Philpott Stuart clarke

Great opportunity for girls to get involved! Even if you’re brand new to the game, you never know until you try🙌🏻🏉😊 Thomas Massocchi WRU Gav Gallagher Jac Wood-Jones

Thank you to WRU Community Jac Wood-Jones for such and amazing session !🏉

Great day today at Abercwmboi RFC running our #WRUFitFedFun Camp in partnership with WRU Community Welsh Rugby Union 🏴󠁧󠁢󠁷󠁬󠁳󠁿 Great to have some of the Cardiff Rugby Age-Grade and Academy Academy boys coach as well 🙌🏻 Plenty of skills on show and smiles on faces 😃 🍎 🏉