Josh Tennant
@Josh10ant
Personal Trainer Fitness instructor
ID:2223504874
13-12-2013 14:28:31
36 Tweets
231 Followers
15 Following
Big Sunday sweat yesterday ๐ฆ
2 min run.
20 DB press.
40 Cal row.
20 kb swings.
10 burpees.
Repeat x5.
Wishing everyone a strong day ahead! Start the week as you mean to go on. ๐ช
#fitness #MondayMotivation #attacktheday #sweat #personaltrainer
Rowing machine: 500m.
Burpee with bench jump: 10 reps.
Decline sit-ups: 15 reps.
Repeat x5
See how fast you can do it.
Time: 21:22. ๐ช
Any footballers wanting to get fit for the new season give this a go. ๐โฝ๏ธ
#preseason #fitness #personaltrainer #hull #getfit #programming
Really excited about this! Free to all to join. Our first Mind, body and soul online workshop with Jeff Brazier Ricky Nuttall Josh Tennant Curtis Woodhouse A light workout followed by a talk and Q&A. Perfect for those wanting to find out more about us.
400kg PB. Thanks to the It Starts Monday for motivating me this week. Looking forward to smashing my goals over the next 8 weeks. ๐ช
โHappy Friday you wonderful people ๐คฉ
I am going to start making big changes this year and I am going to keep myself accountable to you lot. ๐
If you need support and a kick up the behind. Join me and letโs become fitter and healthier together. โค๏ธ
itstartsmonday.co.uk/index.php/ambaโฆ