Josh Tennant(@Josh10ant) 's Twitter Profileg
Josh Tennant

@Josh10ant

Personal Trainer Fitness instructor

ID:2223504874

calendar_today13-12-2013 14:28:31

34 Tweets

207 Followers

12 Following

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PERSONAL TRAINING/GROUP SESSIONS/ONLINE PROGRAMS.

Local to brough/west hull? ๐Ÿ“

Are you wanting to see a huge health change to the way you look and feel? ๐Ÿค”

Then this is perfect for you. Watch the video below and message me today to get started.๐Ÿคฉ

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Well done to my online client lewis! Absolutely unreal results. We have been working closely over the last 10 weeks and heโ€™s been so strict and consistent with his training and food!Heโ€™s now in the best shape of his life

Taking on more online clients. Start your journey today๐Ÿ‘Š

Well done to my online client lewis! Absolutely unreal results. We have been working closely over the last 10 weeks and heโ€™s been so strict and consistent with his training and food!Heโ€™s now in the best shape of his life Taking on more online clients. Start your journey today๐Ÿ‘Š
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Big Sunday sweat yesterday ๐Ÿ’ฆ

2 min run.
20 DB press.
40 Cal row.
20 kb swings.
10 burpees.

Repeat x5.

Wishing everyone a strong day ahead! Start the week as you mean to go on. ๐Ÿ’ช

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Josh Tennant(@Josh10ant) 's Twitter Profile Photo

Great workout back after Covid!

1 hour leg session followed by 5 rounds of this.

20 cal row.
20 Arnold squat and press.
10 pull ups.
10 press ups.

For time. 1 min rest. Try and beat or match your time.

Weekend tomorrow ๐Ÿคชโ˜€๏ธ

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BORIS JOHNSON Carrot coffee bean 100 #byebyeboris#borisjohnson#timetogohome#politics#imnotgoingnowhere ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚

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Rowing machine: 500m.
Burpee with bench jump: 10 reps.
Decline sit-ups: 15 reps.
Repeat x5
See how fast you can do it.
Time: 21:22. ๐Ÿ’ช

Any footballers wanting to get fit for the new season give this a go. ๐Ÿ‘Šโšฝ๏ธ

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Josh Tennant(@Josh10ant) 's Twitter Profile Photo

Jess came to me 4 weeks ago. Feeling demotivated, low on energy and not happy with the way she looked. Over the 4 weeks we focused on making small daily habit changes to both activity and food on a consistent basis. This resulted in the 4 week progression you see today. ๐Ÿ‘๐Ÿ‘

Jess came to me 4 weeks ago. Feeling demotivated, low on energy and not happy with the way she looked. Over the 4 weeks we focused on making small daily habit changes to both activity and food on a consistent basis. This resulted in the 4 week progression you see today. ๐Ÿ‘๐Ÿ‘
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Josh Tennant(@Josh10ant) 's Twitter Profile Photo

Big leg session today! Finished off with this to finish.

15 mins.

15 cals on Wattbike.
15 frog jumps.
12 backwards lunges.

As many rounds in 15 mins.

This was me towards the end ๐Ÿ˜‚๐Ÿ’ฆ๐Ÿ’ช

Give it a go as a great lower body/cardio workout.

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Sunday service!

2 min rowing machine - managed 40 cals each time.

American kettlebell swing 20kg - 15 reps.

Pull ups: 15 reps.

Run 17 kph: 2 mins.

Decline press ups: 15 reps.

1 min rest repeat x5.

Fastest round: 8 minutes. 28 seconds.

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Josh Tennant(@Josh10ant) 's Twitter Profile Photo

HUGE ANNOUNCEMENT ๐Ÿ“ข!!! ๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿ’ช

Iโ€™m SUPER excited to announce my return to JD GYMS HULL. If youโ€™re interested in personal training and youโ€™re local to the area, please drop me a message. ๐Ÿ™Œโค๏ธ๐Ÿคฉ

HUGE ANNOUNCEMENT ๐Ÿ“ข!!! ๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿ’ช Iโ€™m SUPER excited to announce my return to JD GYMS HULL. If youโ€™re interested in personal training and youโ€™re local to the area, please drop me a message. ๐Ÿ™Œโค๏ธ๐Ÿคฉ
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It Starts Monday(@itstartsmonday) 's Twitter Profile Photo

Really excited about this! Free to all to join. Our first Mind, body and soul online workshop with Jeff Brazier Ricky Nuttall Josh Tennant Curtis Woodhouse A light workout followed by a talk and Q&A. Perfect for those wanting to find out more about us.

Really excited about this! Free to all to join. Our first Mind, body and soul online workshop with @JeffBrazier @JustRick999 @Josh10ant @curtiswoodhous8 A light workout followed by a talk and Q&A. Perfect for those wanting to find out more about us.
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400kg PB. Thanks to the It Starts Monday for motivating me this week. Looking forward to smashing my goals over the next 8 weeks. ๐Ÿ’ช

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Neil Ruddock(@RealRazor) 's Twitter Profile Photo

โ€œHappy Friday you wonderful people ๐Ÿคฉ
I am going to start making big changes this year and I am going to keep myself accountable to you lot. ๐Ÿ™
If you need support and a kick up the behind. Join me and letโ€™s become fitter and healthier together. โค๏ธ
itstartsmonday.co.uk/index.php/ambaโ€ฆ

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