@Josh10ant
Personal Trainer Fitness instructor
calendar_today13-12-2013 14:28:31
26 Tweets
209 Followers
9 Following
1 year ago
Big leg session today! Finished off with this to finish. 15 mins. 15 cals on Wattbike.15 frog jumps.12 backwards lunges. As many rounds in 15 mins. This was me towards the end 😂💦💪Give it a go as a great lower body/cardio workout. #fitness #gym #workout