It’s early in the season but nice to be ranked #1 as we try for the 3 peat! Coach Gamble doing his thing at Atlantic Christian as well, putting Palm Beach County 1st and 2nd. Credit to FLRunners for the great coverage. Jackson Hamilton Landon Rapkiewicz🏝️ Alex Peterman Cyrus Wittig

Bucs are Regional champs again. Had a good regional meet. With a nice PR in the 110 hurdles. Off to states. Barrett Saunders Coach Anna

😈😈😈

Benjamin track and field put on a show yesterday. 3rd straight Regional title for the boys and a Regional runner-up trophy for the girls. Proud of my crew! PB Post Sports Sun Sentinel Sports VARSITY High School Sports Christian Proscia Ken Stephens Jr - New Era Prep FHSAA ITG Next - Florida Coach Bob Hamilton Trenton Saunders

The boys completed the 3-peat in impressive fashion and the girls fought to the end and finished 4th place. Proud of everyone involved with Benjamin T&F, Go Bucs! Theo Dorsey Christian Proscia VARSITY High School Sports Naji Tobias ITG Next - Florida Black Coaches Association Florida Coaches Coalition Coach Anna

When you win 6 events at the state championship meet your team is having a big day. Julian Julian Luiz, Mike Michael ⚡️ Winfield, Jackson Jackson Hamilton, Robert Robert Letsche, Jacob Jacob Cosby-Mosley led the way in helping us secure a 3rd straight State Title!

Our boys' team scored more points than any other boys' team at the state meet for the 2nd year in a row, regardless of class, and achieved the biggest margin of victory. The guys' performance at the state meet was absolutely dominant, and they made me proud.

Congratulations Jackson Hamilton Jacob Cosby-Mosley Julian Luiz Robert Letsche Michael ⚡️ Winfield Landon Rapkiewicz🏝️ for making all county for Track and Field and being nominated for Track athlete of the year! Benjamin School Athletics Alex Peterman Emilee Smarr Ken Stephens Jr - New Era Prep Cyrus Wittig Naji Tobias

We had a great first week of summer training. The kids had a good time as well which is a underrated part of improvement! Emilee Smarr ESPN Top 63 Coach Anna Cyrus Wittig

Julian Julian Luiz getting ready to run the 400 hurdles at New Balance national’s tomorrow. I am excited to see him compete against the best of the best in the country! FLRunners Christian Proscia Gary Curreri PB Post Sports Post on High Schools Yianni Kourakis Sentinel HS Sports Theo Dorsey

Thank you coach, couldn’t have done it without you.

And he’s only getting better ✈️

Simple, not easy! Is the name of the game for a lot of our training. It doesn’t have to be complicated for you to get the training adaptations you’re looking for. #Training #simple Coach Anna

Ended the week with some speed work, form work and some full body strengthening with bear stance crawling. #training #speed #fitness #crawling #track

Swiss Army Knife (10.85,22.20,48.48,1:58 in the open 8)

Florida High School Track Top Athletes in 2026: Triple Jump flavarsity.rivals.com/news/florida-h… Jayden Smith Julian Luiz Leon Sullivan Jr Nethan Verger

Florida High School Track Top Athletes in 2026: 110 Meter Hurdlers flavarsity.rivals.com/news/florida-h… j̷a̷e̷d̷e̷n̷ Cayden Clark David Eugene Efrem White Kobe“Juggernaut”Johnson(3⭐️) Julian Luiz

Florida High School Track Top Athletes in 2026: Long Jump flavarsity.rivals.com/news/florida-h… Izayia williams 4⭐️ Julian Luiz Nethan Verger Samuel “luhstar” Arnold Sovaunn Samms

Blessed to have earned a D1 offer to run track at the University of North Florida Evander Wells Barrett Saunders Emilee Smarr New Era Prep