Ash Keillah
@KeillahAsh
Professional free surfer - Brazilian Jiu Jitsu practitioner - Former Australian reality TV star - #DeFit Silver Club Member
ID:1471652661942386688
https://www.instagram.com/ashkeillah/?hl=en 17-12-2021 01:25:35
3,7K Tweets
2,1K Followers
213 Following
I’m loving alternating a run & a walk each day. I think it’s going to help with my longevity & to stop me burning out on my daily’s🤞🏼
I’m looking forward to chatting with everyone about what keeps them motivated & going strong on #DEFIT WORLD this Sunday DEFIT | Phase IV #DEFIT ⚡️
Thought I was Ash Goggins yesterday.
I even ran past wifey and yelled #whosgonnacarrytheboats
true story 😂
DEFIT | Phase IV #DEFIT
Its Defit world now! Happy to be a part of it! Thanks to DEFIT | Phase IV and Ash Keillah for the 100 #DEFIT token, which i received 😍. The sunday 10 AEST time is special for me, cause its 10:00 in the morning and best breakfast and coffee time! :D
Ash Keillah DEFIT | Phase IV RufusRandale So we will let the world know...
💙 $DEFIT 💙
Sundays at
7pm AEST - 10am CET - 9am UTC
Check!
The people have spoken!
“DEFIT WORLD” aka DW is the name of the official DEFIT | Phase IV community space!
Congrats to RufusRandale on selecting the name and bagging the 100 #DEFIT ⚡️
Live space now on every Sunday
@ 7PM (AEST) 🔥🚀 #DW