You need to be an effective man. The consequences today are far greater.

They will try to convert your children
They will try to remove you from the home
They will try to weaken you with pornography

You must create a system for mental, physical and emotional resilience.

You need to be a formidable man.

Everyday you must:

Meditate the spirit.
Exercise the body.
Develop the mind.
Feed the family.
Pray the soul.
Love the Lord.

You need to be a formidable man.

Everyday you must:

Meditate the spirit.
Exercise the body.
Develop the mind.
Feed the family.
Pray the soul.
Love the Lord.

The road to masculinity is paved with more presence and less reactivity.

The road to masculinity is paved with more presence and less reactivity.

Courage isn't about having no fear.

It's about having the will to act DESPITE fear.

Weakness is powerful.

Your strength must be more so.

Hell is coming face-to-face with the man you could have been.

Courage isn't about having no fear.

It's about having the will to act DESPITE fear.

Red flags...

Depression comes from you trying to focus on things you can't control.

Hell is coming face-to-face with the man you could have been.

If you don’t curate an environment for focus.

Your environment will enable your distraction.

Depression comes from you trying to focus on things you can't control.

Meditation is practice for deep work.

If you don’t curate an environment for focus.

Your environment will enable your distraction.

Meditation is practice for deep work.

Esoteric health is peak health.

Tallow
Olive oil
Ghee
Butter
Coconut oil

Lust is an emotion of the body and unbecoming of the truth of you.

The immortal soul.