🔊upcoming coaching course 🔊
WRU Community

🔵 TAG coaching course
📌 St. Peters RFC
⏰️ 6pm to 9pm
📅 16/10/23
📖 wrugamelocker.wales

Great opportunity to help keep players engaged and support their development .

Our #OldPensYouth play Dinas Powys RFC Youth away on the Common this Saturday 7th October with a 12 noon KO and here is the team to play them. #OldPensCentenary WRU Community WRU Youth Board Cardiff&DistrictRU District B GMG All Wales Sport

Huddle bench #1 Official Old PensRFC WRU Community

The mission to place a huddle bench in every community sports venue in the world begins……

Are you with us?!

Please follow the link for further information on the presentation of a Club cap to Stuart Gunnarson.
#OldPensCentenary WRU Community Cardiff&DistrictRU
District B GMG All Wales Sport
oldpenarthians.rfc.wales/news/84152fd4-…

Our report from the senior men's league fixture v Ferndale RFC at the weekend can be found by following the link:
oldpenarthians.rfc.wales/fixtures/54230…
#OldPensCentenary WRU Community
Cardiff&DistrictRU District B GMG
All Wales Sport

Official Old PensRFC very grateful for WRU Community providing Nocco for their game vs Ferndale Rugby

#OldPens #OneClub #LOTTO

#OldPensYouth Man of the Match from the weekend's fixture v Abercwmboi RFC Youth was Joe Francis-Oaten
#OldPensCentenary WRU Community Cardiff&DistrictRU District B GMG All Wales Sport

#OldPensMen1stXV senior Man of the Match in the weekend's fixture v Ferndale RFC was last year's #OldPensYouth captain Elliot Dyment-Salmon 👏 🔵🟡
#OldPensCentenary WRU Community Cardiff&DistrictRU District B GMG All Wales Sport

A fantastic response to our #OldPens tour fundraiser sponsored by our friends at Chilli of the Valley
#OneClub All Wales Sport

Please donate or rt for a good cause & to help a top guy- Jamie Sherwood 🏴󠁧󠁢󠁷󠁬󠁳󠁿- good luck pal!🙌🏼👊🏼
Gareth Chapman Gareth Brookman Matt Hill 🇺🇦 Berts Back 🇧🇧 David McCallum Courtney Tucker Ian Evans 🏴󠁧󠁢󠁷󠁬󠁳󠁿 Martyn Preece Matt Reid Official Old PensRFC Penarth RFC Nigel Owens MBE Jonathan Davies OBE

𝙏𝙀𝘼𝙈𝙎𝙃𝙀𝙀𝙏

Here’s how we line up to face Official Old PensRFC today!

#TheVillage

GAME DAY

1XV away to Ynysowen RFC
Development home to Official Old PensRFC

Both games kicking off at 2.30pm

#blackandamber
⚫️🟡

Our #OldPensMen1stXV to play Ferndale RFC at home this afternoon, 30th September
🔵🏉🟡
#OldPensCentenary WRU Community Cardiff&DistrictRU District B GMG All Wales Sport

Berts Back 🇧🇧 Jamie Sherwood 🏴󠁧󠁢󠁷󠁬󠁳󠁿 Gareth Chapman Gareth Brookman Matt Hill 🇺🇦 David McCallum Courtney Tucker Ian Evans 🏴󠁧󠁢󠁷󠁬󠁳󠁿 Martyn Preece Matt Reid Official Old PensRFC Penarth RFC Nigel Owens MBE Jonathan Davies OBE Top man Eug -Cardiff Legend!!!
Was supposed to be helping out but stuck in work 🤮🤯
All helps👊🏼👊🏼👊🏼🙏🏼
Cheers boyo!

Our #OldPensMens2ndXV is back!
Thanks to Lee Brennan for the team sheet 👏
#OldPensCentenary Llandaff North RFC WRU Community Cardiff&DistrictRU District B GMG All Wales Sport

Back to league action this weekend for our 1XV who travel up the Merthyr Vale to Ynysowen RFC. Our Development also return to action against Official Old PensRFC on Hailey Park.

Come and join us afterwards for all World Cup action.

Good luck gents!
#northfamily #blackandamber
⚫️🟡

Here is our #OldPensYouth team to take on Abercwmboi RFC Youth tomorrow in a cup game.
Smash it boys! 🔵🏉🟡
#OldPensCentenary WRU Community Cardiff&DistrictRU District B GMG All Wales Sport

Our 2 home games this Saturday:
#OldPensMen1stXV v Ferndale RFC
#OldPensYouthXV v Abercwmboi RFC Youth
Our @OldPens2ndXV is away to Llandaff North RFC
#OldPensCentenary WRU Community Cardiff&DistrictRU District B GMG All Wales Sport

It's a full quota of games this weekend. Our #OldPensMens1stXV , #OldPensYouth and Old Penarthians Women are all playing at home while our #OldPensMens2ndXV travel to Llandaff North RFC
Ferndale RFC Abercwmboi RFC Youth Dowlais RFC ⚫️🔴⚪️ #OldPensCentenary WRU Community District B GMG All Wales Sport