Top 10 herbs and spices that you should have in your medicine cabinet

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#Lobster is a high-cholesterol food and can lead to weight gain & increased risk of heart disease. replace it with Cold, deep-water, oily wild salmon high omega-3 fatty acids, B12 and essential #nutrients for heart health, brain and nervous system:

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Benefits of the golden #spice of life: #turmeric 💫

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Dandelions Don't Deserve To Be Called A Weed; #dandelions serve as a primary food source for #bees and other pollinators 🐝

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Consuming #herbs may help to prevent and manage heart disease, cancer and diabetes. It may also help to reduce blood clots and provide anti-inflammatory and anti-tumor properties

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#Chiaseeds are a nutritional powerhouse; With anti-inflammatory properties, omega-3 fatty acids, and fiber, chia #seeds have been associated with various health benefits, including improved #digestion , enhanced heart health, and boosted energy levels.

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Don’t let pesky #mosquitoes /ticks ruin your outdoor adventures, plants that repel mosquitoes

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Over 98% of #soy produced in the U.S. is genetically modified and the crops are sprayed with the #herbicide Roundup, which is regarded as a major contributor to serious adverse effects on #health :

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Delicious Ways to Eat Your Water

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Cucumber: 96% water
Lettuce: 96% water
Celery: 95% water
Radish: 95% water
Tomato: 94%
Zucchini: 95% water
Grapes: 92% water
Spinach: 92% water
Bell Peppers: 92% water
Strawberries: 92% water
Watermelon: 92% water

The #organic farmer MORE IMPORTANT to your children's health than the #pediatrician 👇

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#Bamboo can grow in over 70% of earth's climate zones. They are low cost crops needing little water or chemicals. Production costs are low, and areas to grow are abundant and can replace #plastic bottles high in toxic BPA related endocrine disruptors

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7 Quick Happiness Tips:

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This classic #basil pesto recipe is bright and nutty, delicious on summer #pastas , pizzas, and more. Basil is a powerful anti-inflammatory, high in flavonoids, polyphenols, and anti-inflammatory eugenol 🌿

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Pistachios have 10 times more #lutein than other #nuts . Most #diets have dangerously low levels of lutein. Low lutein levels r dangerous 4 #visual system of adults with blue, hazel, or green #eyes since they have half as much protective lutein in the rest

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92% of #watermelon content is fluid and watermelon contains powerful #antioxidants , beta carotene and plenty of vitamins including vitamin A, B1, B6 and C and minerals like calcium, sodium, potassium and magnesium

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Stay cool as a cucumber in summer heat 🥒 drink this juice and your #skin will glow like a goddess

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Monsanto's #Roundup : Quick Death for Weeds, Slow Death for You: organiclivefood.com/GMO/Monsantos-… ☠️

Roundup is linked to over 29 diseases including #cancer , #leukemia , birth defects, kidney damage, hormonal disorders, DNA damage, #Parkinsons disease, #autism & #infertility

#Herbicide

Scientists suggest anywhere from 10K to 100K (depending on diet or food preparation) “free radicals” are attacking our living cells/tissues per each day.

Eating a diet high in antioxidants can significantly lower damage from toxins & free radicals 👇

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Increase your happiness with these foods.

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Top alkaline foods; Sign up for our community #newsletters and find out how you could be making small subtle changes to your #eatinghabits each day in order to be more healthy and active and have a vibrant lifestyle

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