There’s only three weeks left to preorder the third book in @ryanholiday's The Stoic Virtues Series: “Right Thing, Right Now: Good Values. Good Character. Good Deeds.” at dailystoic.com/justice.

Preorders receive exclusive bonuses (available for a limited time).

This is core theme of my new book: “Right Thing, Right Now: Good Values. Good Character. Good Deeds.” I’ve actually got a whole chapter dedicated to it titled “You Just Have To Be Kind”.

The book comes out June 11th, but when you head to dailystoic.com/justice you’ll receive

Belief in yourself is overrated. Generate evidence.

The thing about ignoring bigotry and hoping it goes away is that it doesn't. It spreads and it eventually touches someone or something that you care about. I should have said something about Libs of TikTok earlier because it is a classic example of all the awful rage profiteers I

I’m not saying going for a walk will solve all your problems, I’m just saying there’s almost no problem that’s going to be made worse by going for a walk.

The secret to success in almost all fields is large, uninterrupted blocks of focused time.

Focus on effort, not outcomes.

It’s insane to tie your wellbeing to things outside of your control, Marcus Aurelius said. If you did your best, if you gave it your all, if you acted with your best judgment—that's a win…regardless of whether it’s a good or bad outcome.

Jump into the colder pool. Walk instead of drive. Pick up the book instead of your phone. Take responsibility instead of hoping it goes unnoticed. In matters big and small, courage is choosing the more difficult option.

This is the only thing that matters in life.

This is also the purpose of my new book, “Right Thing, Right Now: Good Character. Good Values. Good Deeds.” The book it out June 11th, but available for preorder today at dailystoic.com/justice with exclusive preorder bonuses

If you want momentum, you’ll have to create it yourself, right now, by getting up and getting started.

Churchill said another way to spell “perfectionism” is P-A-R-A-L-Y-S-I-S.

It’s good to have high standards but all virtues become vices if taken too far.

The less energy we waste regretting the past or worrying about the future, the more energy we will have for what’s in front of us.

Not a lot of people understand this... but you actually don’t have to have an opinion about everything. You don’t have to decide if something is good or bad.

Marcus Aurelius says limiting the amount of opinions we have is one of the most powerful things we can do in life.

Stop wanting things to be easy and prepare for them to be hard.

Be strict only with yourself.

It was said that the true majesty of Marcus Aurelius was that his exactingness was directed only at himself: 'Tolerant with others,' he reminded himself, 'strict with yourself.'

Decide who you want to be, and then do that work.

My book Courage Is Calling is currently just $2.99 as an ebook (limited time only). Get yours here: geni.us/L7pTW

If you're like me and prefer physical books, you can get signed copies here: store.dailystoic.com/collections/al…

Don’t worry about whether things will be hard. Because they will be. Instead, focus on the fact that these things will help you. This is why you needn’t fear them.

There is nothing worth doing that is not scary. There is no one who has achieved greatness without wrestling with their own doubts, anxieties, limitations, and demons.

Be quiet, work hard, and stay healthy. It’s not ambition or skill that is going to set you apart but sanity.