Beautiful

Period 7 Personal Fitness today introduced the squat, hinge and split squat pattern. For our working tiers we did farmers’ carries and put our squat and hinge patterns into practice. Excited to see where this new course option progresses! North Broward Prep NBPSAthletics

Wow!! What a stud Shane Fidler

We see you big fella! Keep grinding. We are behind you! Jmac #S3T

Captain America would approve of this facility.

Need some more #Gymspiration ? Download our fitness lookbook for endless inspiration for your facility: bit.ly/3YI1WjR

#HammerStrength #LifeFitness #FitnessFacility #GymLife

Only one day in, and NSCA’s Tactical Annual Training is 🔥 !

Keynote Nate Boyer shared his inspiring journey, Kerry Taylor gave a hands-on session on technique for kettlebell workouts, and the day closed with a kick-off party with great convos and new tech from our exhibitors.

NSCA Tactical Conference Las Vegas.

Girls have been killing it!!! Proud of my 4th block class!

4th block consists of 52 females and 12 PR'd their max velo flying 10 times today!! Nice job girls! Keep moving the needle!

New fastest man in the flying 10 in the school! A .99!! Nice job DaShawn Parker!!!!

Check out the August NHSSCA SC Newsletter! scholarship opportunity to sponsor membership & certification, November Family Day Clinic, NatCon recap, Certification launch, upcoming events, Unity Council updates, & latest podcast episode.
sites.google.com/greenvillescho…

Morning Coaches! Two Items Here...

1. Interested in the NHSSCA Certification / Membership... Complete this form:
forms.gle/AFU5BYsx1g254y…

2. Nominate one of your female athletes for Female AOY (Retro from 2022).

Both are due by September 1st, 2023!

A future SC Strength Meet participant! Hunter Cooksey, York Comprhensive High School's Strength Coach's 8 year old son getting a taste of the iron on this beautiful Sunday!

Cross Crawl movements activate both sides of the brain and improve cognitive function, executive function, neuromuscular coordination. Combine resistance training and cross crawl activities and you get neural activation & potentiation resulting in improvements in other subjects!

Very honored to be apart of the SCHSSCA and very grateful to learn from some of the best to ever do it! Thank you to all of my athletes South Florence High Athletics for your continuous hard work and dedication! Congratulations to all and Go Bruins!

WILLIAMS STRENGTH is grateful for Dr. Eric Cash for serving as president for the SCHSSCA for the last three years. Thank you for your time, effort, and dedication!!!

If you are in Greenville at the SCACA clinic, come by our booth!

The Korean Godfather! Congrats to Kevin Kaga. He has served this great organization for 35 years. He is still as active as ever in our organization, serving as our current treasurer. Congratulations on an unbelievable career and for mentoring so many young strength coaches.