On Monday September 25 at 12pm AEST, Dr Moira Junge will be joined by Sleep and Respiratory Physician, Dr David Cunnington, to share some tips to help improve your sleep using their combined more than 50 years experience. Register: us02web.zoom.us/webinar/regist… #sleephealth

Considering applying for an ARC Early Career Industry Fellowship? Talk to us about connecting you with the right industry partner & support we can offer. Contact Dr Moira Junge ([email protected]) or A/Prof Andrew Vakulin ([email protected]) by Oct 15

Next week on Wed 27 September at 6pm, SHF, CogSleep and Monash University have partnered to bring you a live, in-person and free event on "Harnessing the Power of Sleep for Healthy Brain Ageing." Register to attend the event at Monash Uni, Clayton: eventbrite.com.au/e/cogsleep-pre…

To kick start #SleepHealthWeek, tomorrow we're bringing you an exciting addition to our monthly #SleepSeminarSeries, ft Dr David Cunnginton & our CEO, Dr Moira Junge. Join at 12.30pm AEST for their top tips on how to optimise your sleep & health! Register: us02web.zoom.us/webinar/regist…

Welcome to #SleepHealthWeek 2023! Alongside diet and exercise, sleep is one of the three pillars of health. This week, we'll be highlighting the pivotal role sleep plays in health, and how this is embodied in this year's theme: Better Sleep. Better Health. #sleephealth

Calling all Early Career Researchers and PhD students! The Sleep Health Foundation invites you to apply for the Innovation and Sleep Communication Award, being held at this year's Sleep DownUnder conference. For more information and elibility, see here: createsend.com/t/j-8F918CBEF1…

Whether or not you live in an area that has daylight saving, the SHF wants to hear your perspectives. Our Daylight Saving Task Force is seeking participants for a short survey asking your opinion on the annual changing of the clocks. Complete the survey: monash.az1.qualtrics.com/jfe/form/SV_dj…

Whether or not you live in a state that observes Daylight Saving Time, we want to hear from you! Complete the Sleep Health Foundation's Daylight Saving survey here: monash.az1.qualtrics.com/jfe/form/SV_dj… #daylightsaving #daylightsavingtime #sleep

A multidisciplinary group of researchers and clinicians led by Dr Alex Metse from UniSC: University of the Sunshine Coast are seeking to develop, optimise and integrate evidence-based approaches to improve diet and physical activity into standard treatments for insomnia. Find out more: sleephealthfoundation.org.au/news-and-artic…

For many individuals, improving sleep can enhance their wellbeing. Monash University is conducting research to better understand the reasons for this. They invite Australians aged 55+ with sleep difficulty to join this world-first study. Find out more: basemindfulsleep.wixsite.com/mindminc-study

And the winner of the Innovation and Sleep Science Communication Award is... 🥁🥁🥁 Alexandra Shriane from CQ University! Congratulations Alex!! Congratulations also to Dr Alexander Sweetman and Dr Daniel Sullivan, our second and third place finalists! sleephealthfoundation.org.au/news-and-artic…

Meet Alex Shriane, 2023's Innovation & Sleep Science Communication Award winner! Get to know her and the reason she's passionate about research into shiftwork & sleep in this short interview youtu.be/qqBVEs71pNc or watch her award-winning presentation youtu.be/8xmu6Lqwcvk

In 2021, the SHF established a Consumer Reference Council consisting of people with lived experience of various sleep disorders. We are currently seeking additional members from the community to join and contribute to the Council. Find out more: sleephealthfoundation.org.au/news-and-artic…

Getting adequate sleep is essential for health and wellbeing. CBTi is the gold standard for treating chronic insomnia and those anxious about not being able to sleep need to have access to it.

A multidisciplinary group of researchers and clinicians led by Dr Alex Metse from UniSC: University of the Sunshine Coast are seeking to develop, optimise and integrate evidence-based approaches to improve diet and physical activity into standard treatments for insomnia. Find out more: sleephealthfoundation.org.au/news-and-artic…

Do you have narcolepsy or idiopathic hypersomnia (IH)? Adelaide Institute for Sleep Health are currently recruiting for a trial to understand the effects of an experimental medication in people with narcolepsy (without cataplexy) and IH. More info: sleephealthfoundation.org.au/news-and-artic…

The Sleep Health Foundation is delighted to welcome two additions to our board -- Dr Linda Schachter and A/Prof Yaqoot Fatima! Click through for their bios. See all our board member profiles here: sleephealthfoundation.org.au/team-members

Now that daylight saving time has concluded, we're asking Australians (whether or not you live in an area that participates in daylight saving) to reflect on their experiences and opinions by completing a short survey: monash.az1.qualtrics.com/jfe/form/SV_dj…

Idiopathic Hypersomnia causes more than sleepiness. #ThisIsIH We are joining @HyperSleep 1-7 June to spread awareness and celebrate IH Awareness Week @ihaweek. To learn more about #IdiopathicHypersomnia & participate in the IH Awareness Week: bit.ly/4diZUgE

Attention innovative Early Career Researchers attending Sleep DownUnder 2024! Sleep Science Communication Award submissions are open! Find out more about the Award and how to enter here: sleephealthfoundation.org.au/events/sleep-s…