You can access mental health crisis support 24/7 by calling NHS 111 and choosing the mental health option.

If you’re expecting a baby, check out our new maternity website. It has lots of information about local maternity services, pregnancy, birth, caring for your baby, your rights, local support groups and more. sneewellbeing.org.uk/maternity.

The 'Can Do' Health & Care Awards 2024 are now open for nominations.

Do you know someone (or a team or group ) that deserves special recognition for making a difference to local people's health and wellbeing?

Go here - ow.ly/xYtw50RgTV7

If someone is having a tough time, it's important not to ignore or deny their struggles.

It’s helpful to acknowledge these feelings with affirmations, so people don’t feel bad for feeling bad.

Consider these alternatives to help ensure you are having supportive conversations.

With the right precautions and by being #TickAware you can help protect yourself & your family from tick bites.

Read more in this blog post: ow.ly/FXyE50Rp9Xi

#BeTickAware #BeLymeAware

𝙉𝙤𝙩 𝙖 𝙬𝙤𝙢𝙖𝙣'𝙨 𝙟𝙤𝙗?

Help change the face of science & technology!

Send in photos of #women who have challenged gender stereotypes and overcome barriers in the field.

If selected, your photo will be shown at a United Nations Geneva exhibition. itu.int/hub/photo-exhi…

The PMA 𝐏𝐫𝐢𝐦𝐚𝐫𝐲 𝐂𝐚𝐫𝐞 𝐌𝐚𝐧𝐚𝐠𝐞𝐦𝐞𝐧𝐭 𝐏𝐫𝐨𝐠𝐫𝐚𝐦𝐦𝐞 is designed to help aspiring and new Practice Managers cover all the key areas that need to be addressed when working within a busy and successful practice.

👇🏿All the details below
pma-uk.org/workshops/prim…

We've got a new job vacancy for a Safeguarding Business Support Officer (22.5 hours p.w. maternity cover) - read more
ow.ly/aUuQ50RoWO8

Monday May 6 is a bank holiday and GP practices will be closed.

Take a moment to check if you'll have enough repeat prescription medicine to last over the holidays bearing in mind the time it takes for your practice to process your request and for the pharmacy to dispense.

We're pleased to share this amazing piece of feedback about our Peer Mentor support kindly left on our page at Healthwatch Suffolk.

Find out more about our Peer Mentor support: wellbeingnands.co.uk/suffolk/get-su…

To leave us a review you can do so at: healthwatchsuffolk.co.uk/services/wellb…

We’re reminding parents to make sure their children are up to date with their MMR vaccinations.

2 doses of the MMR vaccine provide the best protection against measles, mumps and rubella.

Visit nhs.uk/mmr for more information.

#WorldImmunisationWeek

We're proud of our colleagues Chris Lawson, Jack Walker, Cassie Ketley, Hollie Boyes, Chris Baguley, Lee Bailey, Sally Judge and Peter Broughton who are taking part in the Ipswich Dragon Boat Race Brave Futures - read more and sponsor here - ow.ly/ecfU50RoTq4

theguardian.com/society/2024/a…

If you’ve ever served in the UK Armed Forces and are struggling with your mental health, Op COURAGE is there to help.

Op COURAGE is a dedicated NHS mental health service developed by veterans, for veterans. Visit nhs.uk/opcourage

Sign up to ActivLives' free 12 week gardening course starting in May!

ActivLives Suffolk CC IpswichGov NHS SNEE ICB - Ipswich and east Suffolk

This Friday please consider this - we rise by lifting others.

Choose kindness ❤️

Image: instagram.com/hello.shannon

Action for Happiness East Suffolk and North Essex NHS Foundation Trust IpswichGov Healthwatch Suffolk Healthy Suffolk NSFT mental health @EEAST @SuffolkMInd East Suffolk Council Active Suffolk P.H.O.E.B.E BSC Multicultural Services

We will be on the Be Well Bus today supporting expectant and new mothers😊🤱🏾
See poster for details👇🏾
NHS SNEE ICB - north east Essex #BlackMaternalHealthWeek

ActivLives volunteers together with our CEO, Julie Stokes, received their new aprons last Tuesday at the Lunch Club in St. Mary at Stoke Church Hall. #ActivLives #ActivHubs

🤸Jumpstart is part of Suffolk Libraries' new Moving Minds project which aims to improve wellbeing, connect communities & combat loneliness.

📽️This new film explores the benefits and accessibility of Jumpstart: ow.ly/qpg050RnURA

🤸‍♂️More info: ow.ly/SaFg50RnURy

Covid-19 jabs for those aged 75 & over and immunosuppressed people aged 12 & over are available today (Fri) at #Martlesham Pharmacy, The Square #Martlesham from 9am to 1pm & 2pm to 6pm. No appt needed 💉