Fueling the Tour de France: How Champions Eat to Win? 🚴 🏆 Don’t miss this FREE webinar with experts James Morton & Sam Impey PhD, as well aa Tour de France™ stage winner Bob Jungels 👀 Sign up now 👉 peaksware.zoom.us/webinar/regist… Hexis 🤝 TrainingPeaks

Delighted to have made the front cover of Experimental Physiology with Samuel Bennett this month. Issue information: physoc.onlinelibrary.wiley.com/doi/abs/10.111…

Think of fuel use during exercise like a dimmer switch - you can shift the fuel you burn in zone 2 by changing: - what you eat before training & - what time of day you train trainingpeaks.com/blog/mastering… #zone2 #cyclingnutrition

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Fueling for Tour de France: How Champions Eat to Win Ever wondered how the champions of the Tour de France fuel their rides to victory? Check this out - great speakers James Morton & Sam Impey PhD and some Q&A with Bob Jungles. Sign up here: eu1.hubs.ly/H0b1vZF0 #fuel

Want to know how professional cyclists fuel during Tour de France™ ? Check out this free webinar from Sam Impey PhD James Morton Bob Jungels and Dr. David Dunne. Sign up here for free: eu1.hubs.ly/H0b1vZF0

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Fueling for Tour de France - Free Webinar 🎙️ Speakers: James Morton , Bob Jungels , Dr David Dunne & Sam Impey PhD 📅 Date: TOMORROW, 15th July ⏰ Time: 4pm BST 🔗 Don't miss out: eu1.hubs.ly/H0b1vZF0

Over 1,500 registered for todays webinar with James Morton Sam Impey PhD and Bob Jungels 🙌 Last chance to sign up before we get underway at 4pm BST 👇 Hexis TrainingPeaks x.com/hexis_live/sta…

Well that was fun! A massive thank you to all you who joined myself, Professor James Morton, Dr Sam Impey PhD and Bob Jungels yesterday on the Hexis and TrainingPeaks webinar 🙌 If you missed it, you can catch up using the link below 👇 hexis.live/stories/fuelli…

What a webinar!! A massive thank you to everyone who tuned in to James Morton Dr David Dunne Sam Impey PhD and Bob Jungels who took time out from his rest day on the Tour de France to make the session 🙌 Missed it? Rewatch using the link 👇 hexis.live/stories/fuelli…

Incoming smug post in 3, 2, 1... I made Reader! 9 years at University of Westminster, it's been a fun ride so far! Let's see what next

Full article: Time-course for onset and decay of physiological adaptations in endurance trained athletes undertaking prolonged heat acclimation training tandfonline.com/doi/full/10.10…

Wow! What a piece of research! Incredible 🧵 providing understandable, high level take away messages 👇

5/5 An important finding of this study was that in sedentary individuals the expression of mitochondrial pyruvate carrier (MPC) is reduced by ~50%, compared to moderately active individuals despite expressing similar GLUT4 transporters. Our findings could elucidate early

Post-doc opportunity! Join our team to combine a randomised controlled nutrition trial with genetic epidemiology. Strengthening causal inference of diet & disease bath.ac.uk/jobs/CH12019 #postdoc #phdjobs Public Health jobs Jobs in Sport Science PhdJobs.com Please share/RT

Hytro is in space🚀  We have collaborated with scientists from SpaceX, NASA, Sheffield Hallam University, and Labfront, to conduct research on the recently launched Polaris Dawn Space Mission 🧑‍🚀 Read more below: hytro.com/blogs/journal/… #Hytro #BFR #Space #SpaceX #PolarisDawn

Seamlessly Log Your Science in Sport Products with #Hexis 🚴‍♀️ We’ve just integrated Science in Sport products into our Food Logging database! Allowing you to log your essential fuel choices.

🚨📰Our paper: "Delaying post-exercise carbohydrate intake impairs next-day exercise capacity but not muscle glycogen or molecular responses" is now available: doi.org/10.1111/apha.1… Huge thanks & congrats to Javier Diaz-Lara Liz Reisman Javi Botella Louise Burke David J Bishop (He/Him)

Less than 30s to track my breakfast! I'm doing a 70.3 in 5 weeks and (even though I helped build it) Hexis is doing my daily nutrition plan. I track 1 or 2 meals a day at the moment just to check I'm in the ball park, new food scanner is 👌