“It wasn’t easy to give up smoking… whenever I got upset the first thing I would do is reach for a cigarette so it took me quite a few times to stop.” After decades of smoking, hear how Erene quit for good.

Erene had been smoking since she was 13 years old and had tried to quit several times without success. Getting expert support from a stop smoking service helped her to finally conquer her addiction and quit for good. Listen to her story. #london #Smokefree2030 #quitsmokingtoday

Erene had been smoking since she was 13 years old and had tried to quit several times without success. Listen to her story on how she broke a 60 year addicition thanks to the support and advice of her local stop smoking service. NHS London

Did you know drinking alcohol can increase your desire for nicotine, leading to stronger cravings for cigarettes? If you know you’re going to be around alcohol, make a plan to keep your quit attempt on track and fight nicotine cravings. stopsmokinglondon.com/guides/smoking…

Quitting smoking can be hard but Stop Smoking London is here to help you. We have helped thousands of Londoners quit smoking for good and have a variety of helpful services and resources that work. Get the help you need to quit below. stopsmokinglondon.com/support-to-qui…

Chris was a smoker for 17 years before he quit. He’s urging people to think of their heart health after a scan revealed he had a blocked artery and he needed surgery to treat the problem. Read his story here. #london #Smokefree2030 #quitsmokingtoday stopsmokinglondon.com/stories/giving…

Did you know that smoking increases your risk of developing dementia? For #WorldAlzheimersMonth, we’re raising awareness that stopping smoking will help protect your brain health and reduce your risk of developing dementia. #london #quitsmokingtoday stopsmokinglondon.com/guides/smoking…

Everyone’s journey to quitting smoking is different. That’s why Stop Smoking London have created a guide with hints and tips to help you deal with cravings and quit smoking for good 👇 bit.ly/3Tla6gg #Stoptober

You’re x3 more likely to quit for good when you combine expert support with quit smoking aids like nicotine replacement therapy or a vape. Get the support you need to quit for good this #Stoptober with the Stop Smoking London guide to quitting smoking 👇 stopsmokinglondon.com/stoptober/

As soon as you quit smoking your body can start to recover. Find the support you need and get expert tips to quit this #Stoptober from Stop Smoking London buff.ly/4dZO8rM