Congratulations to the @ireland7s men’s team on clinching a medal for the second consecutive tournament, securing a third-place finish at the Hong Kong Sevens.

Next up for both squads is the Singapore HSBC SVNS in May.

#IrishRugby #IreW7s #IreM7s
@irishrugby @worldrugby…

Gearing up for an action-packed weekend!

Best of luck to both @ireland7s squads as they compete in this weekend’s @SVNSseries event in Hong Kong.

#irishrugby #IreM7s #IreW7s
Irish Rugby World Rugby Hong Kong Sevens

Season 2, Ep. 7 of #TritonLakePerform is here! Conor sits down with former World 7s Player of the Year, world record holder and high-performance coach, Ollie Phillips , to uncover the challenges he faced both in rugby and during his daring exploits.

Best of luck to Irish Rugby in their opening Guinness Women's Six Nations match tomorrow against France.

A special mention to our Ireland 7s players Eve Higgins, Beibhinn Parsons, and Aoibheann Reilly who will be lining out for the team!

#IrishRugby #IreW7s #GuinnessW6N
World Rugby…

Happy #InternationalWomensDay to the incredible women in our TritonLake family and to the #IreW7s who are inspiring the future while excelling on the World Stage.

#InternationalWomensDay #IrishRugby #IreW7s
@Ireland7s@IrishRugby World Rugby HSBC SVNS

Fantastic weekend at HSBC SVNS LA as @ireland7s clinched their second bronze this season, now holding second place in the standings.

Can’t wait to see both squads back in action at the Hong Kong Sevens in April.

#IrishRugby #IreW7s #IreM7s
Irish Rugby World Rugby HSBC SVNS

Gearing up for HSBC SVNS LA this weekend! Wishing both our Ireland 7s squads the best, as they get set for kick off later today.

#irishrugby #IreM7s #IreW7s
Irish Rugby World Rugby HSBC SVNS

“We are able to hit the ground running”

The Ireland 7s squads are set and ready to hit the ground running this weekend at the Vancouver Sevens. We are very excited to see both teams get back on the field.

#IrishRugby #IreM7s #IreW7s

@irishrugby @worldrugby @svnsseries

With the HSBC SVNS and Guinness Men's Six Nations in full swing, hear what Harry McNulty sees as one of the main differences between 7s and 15s rugby

The Vancouver Sevens kicks off next weekend, we can’t wait to see the Ireland 7s in action

#IrishRugby #IreM7s #IreW7s

Irish Rugby World Rugby

Looking Back 🔙

With an incredible start to 2024 for the Ireland 7s, it is important to look back at the journey that got them to this point.

Adam Leavy shares some insight in to their success!

#IrishRugby #IreM7s #IreW7s #TritonLakePerform

@Irishrugby @Worldrugby…

What a weekend in WA with the #IreW7s squad taking home our first ever series title and the #IreM7s squad taking home bronze.

What a great way to kick of 2024. We cannot wait to see what else these teams can do!

#IrishRugby #IreM7s #IreW7s
@Irishrugby @Worldrugby HSBC SVNS

Back in Action!

This weekend marks the first @svnsseries of 2024 as we head down under to the HSBC SVNS Perth.

Best of luck to both of the @ireland7s squads as they kick off a big year. We are behind you all the way!

#IrishRugby #IreM7s #IreW7s

@Irishrugby @Worldrugby

The HSBC SVNS Perth is fast approaching and the Ireland 7s are set to take to the world stage.

Beibhinn Parsons tells us of a typical week in the gym in their preparation for Aus!

#IrishRugby #IreM7s #IreW7s

@Irishrugby @Worldrugby @svnsseries

Season 2, Ep. 6 of #TritonLakePerform is here! Conor sits down with brothers, ex-Irish rugby players and now business owners, Dan Leavy and Adam Leavy, to uncover the intriguing journey from their professional rugby careers to venturing into the world of whiskey with their…

“The game is so fast and so short that your skills have to be on point”

It’s a new year and our series Pathways to Performance continues. The Ireland 7s are straight back to training ahead of the HSBC SVNS Perth later this month.

#IrishRugby #IreM7s #IreW7s
@Irishrugby @Worldrugby…

2023 Wrapped!

What a fantastic year it has been for Sevens Rugby in Ireland with both teams qualifying for the 2024 Paris Olympics. We cannot wait to find out what 2024 has in store!

#IrishRugby #IreM7s #IreW7s

@Irishrugby @Worldrugby HSBC SVNS Ireland 7s

“Team is everything”

The Ireland 7s have shown through the year that team is everything in their performances through 2023.

Hear what Emily Lane has to say on their team training and how it looks from week to week.

#IrishRugby #IreM7s #IreW7s
@Irishrugby @Worldrugby…

“What we have there in sevens rugby is such a beautiful entertaining sport”
What a year of sevens rugby it has been and with the new @svnsseries season launched we cannot wait for what is to come!
#IrishRugby #IreM7s #IreW7s Greg O’Shea

Stepping in to the HSBC SVNS Cape Town like…
The very best of luck to the Ireland 7s men’s and women’s sides in the second leg of the HSBC SVNS this weekend!
#IrishRugby #IreM7s #IreW7s
Irish Rugby World Rugby