Specialized in neuro-musculoskeletal conditions with particular interest in spine and shoulder injuries. Ana uses a mixed approach combining hands-on treatment and rehab exercise.

To book an appointment call us on +971 (0)4 518 5400 or WhatsApp on +971 (0)56 829 8173

REPOST Dubai Offshore Sailing Club; Up & Running Physio Neil showing our Laser & First Racers the best way to get warmed up before sailing!👆🏽

Relieves fluid congestion, abdominal bloating, swollen legs and controls and manages the effects of lymphedema and venous insufficiency. To book an appointment call us on +971 (0)4 518 5400 or WhatsApp on +971 (0)56 829 8173.

Get back out on the golf course with that all importance competitive edge. Using biomechanical screening enables our physiotherapist to evaluate your swing and the key components comprising; body position & imbalances, muscular mobility and flexibility, timing & force transfer.

We are delighted to announce direct billing for all Oman Premium and
Oman/Bupa Premium Network. This collaboration secures the very best value,
enhancing convenience and streamlining the billing process.

Join the Swedish Business Councils Webinar on September 13th at 10am where we are discussing the importance of correct workplace Ergonomics.

Find out more about the session and RSVP details here; bit.ly/3kXpxcO

Read more from Stephanie Karl on Hydrating for Performance - #Hydration plan
for athletes - Hydration requirements for #athletes - How to increase hydration in
the body (healthieyoo.com)

Call us on +971 (0)4 518 5400 or WhatsApp on +971 (0)56 829 8173

We offer a full package of advanced performance tests and assessments to
maximize your athletic ability, movement efficiency, and musculoskeletal
conditioning while reducing the risk of injury.

Call us on +971 (0)4 518 5400 or WhatsApp on +971 (0)56 829 8173.

REPOST: Tested myself today on the @thequickboard.
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Brilliant piece of equipment.
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Assess and addresses performance needs.
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Improves agility, balance, reaction time, speed, symmetry AND a whole load more

It’s said that 1 in 3 women experience women’s health problems at some point in their lifetime. The women’s health physiotherapy service at UPANDRUNNING integrates all areas of obstetrics and gynecology, offering specialist assessment for rehabilitation.

We’re F3 mid-season and the UPANDRUNNING team are cheering on Alex Connor from afar. We’re all so proud of what you’ve achieved this season and we can’t wait to see what’s to come…

Train Smarter, Get Stronger.

Launching the VALD Airbands, wireless technology to safely restrict blood flow that combined with an evidence-led training program can realize a multitude of groundbreaking physiological benefits

Call us on +971 (0)4 518 5400.

Matthew is an MSK specialist who has a number of years of experience working within private practice settings and professional sport. He has a strong interest in rehabilitation from all musculoskeletal injuries, always aiming for a full and timely recovery.

Our Chiropractors combine a varied range of techniques from deep muscle work, soft tissue manipulation, adjustments and joint manipulations. Effectively, your neuromuscular body gets an upgrade to optimize biomechanical function and restore and improve joint function.

There's an increase in the number of patients suffering with neck pain. Some of the causes are due to: sleeping in an awkward position, bad posture, most commonly caused by incorrect ergonomics at your work space, a pinched nerve or an injury. Call us on +971 (0)4 518 5400.

Avail our Summer Fitness Offer. Receive a complimentary 60-minute Nutrition Consultation when you book 12 PT sessions for 3,590 AED. Offer valid through the month of August.

To book an appointment call us on +971 (0)4 518 5400 or WhatsApp on +971 (0)56 829 8173.

Ryan is a US-trained clinician that enjoys helping weekend warriors navigate the path from pain to performance. He has extensive experience in sports injuries, having served as the team clinician for multiple professional, semi-professional, and collegiate sports teams in the US.

Don’t live with long term pain. At UPANDRUNNING we offer a conservative approach to diagnosis and where applicable treat chronic pain with anti-inflammatory, pain reducing injection therapy. To book an appointment call us on +971 (0)4 518 5400 or WhatsApp on +971 (0)56 829 8173.

Whether you are strengthening your joints to prevent injury, rehabilitating a weakened hip or even post surgery our expert clinicians will build a personal program to help you reach your lifestyle goals and get you back to your best.

Call us on +971 (0)4 518 5400