In our fast-paced world, physical activity is more important than ever. Whether it’s a walk, a yoga session, or dancing to favorite tunes, movement keeps our bodies strong and our minds resilient. So let's get moving, stay active, and build our inner strength! #ResilienceWeekVA

Can a family member be a foster parent? Yes! When children enter foster care, it is the goal for children to live with family first. When relatives of children in foster care serve as foster parents, this helps keep family ties intact. Learn more: bit.ly/45Lv9fK

Receiving a text you didn't ask for about your SNAP benefits should be a red flag that something fishy is going on. Smart cardholders protect themselves by keeping an eye out for scam attempts. Learn more: dss.virginia.gov/benefit/EBTSca…

Let’s celebrate the power of reading as a pathway to resilience! Books become our companions, mentors, and escape routes. Whether you’re reading a novel, non-fiction, or poetry, reading fuels our minds and nurtures our spirits. What is your favorite book? #ResilienceWeekVA

Events are taking place throughout the week to celebrate Resilience Week and to help individuals build resilience. Check out the calendar to find an event near you or join in a virtual event: grscan.com/resilience-wee…

#ResilienceWeekVA

May 5-11 is Resilience Week! Resilience is the ability to withstand, recover, heal, and thrive in the face of adversity. Thank you Governor Glenn Youngkin Glenn Youngkin for recognizing this week in a proclamation. Read the Governor’s proclamation: bit.ly/4bDgGWv

The process to become a foster parent may seem overwhelming. That's why the Faster Families Highway exists. Prospective foster parents can register on the Highway to get connected to their LDSS who will guide them through the process. Get started: bit.ly/3HyBEbV

Attention EBT cardholders: A skimming device is stealing funds in the Hampton Roads area. If you see a card reader that looks odd, notify the store manager! If your EBT funds have been stolen, you may be able to get your money back. Learn more: bit.ly/4aXPt0w

Foster parents receive a stipend to pay for typical expenses that come with raising children but they aren't doing it for the money. Foster parents do what they do out of a passion to care for children. To all of the foster parents reading this, we say, 'Thank you!'

During Foster Care Awareness Month, we take time to recognize the incredible foster parents that care for children and support reunification. Thank you Governor Glenn Youngkin Glenn Youngkin for recognizing this important month in a proclamation. Read it here: bit.ly/44qtNrG

Parenting is about providing for your child's physical needs and nurturing your own social and emotional skills. Self-awareness and stress management help break cycles of abuse and create safer environments for our children. Learn more dss.virginia.gov/family/prevent… #CAPMonth

It's National Safe Haven Awareness Month. The safety of children is our top priority. For parents that feel they need to voluntarily surrender their infant to prioritize their safety, you have options. Find more information at dss.virginia.gov/community/safe…

Every parent has a story full of wisdom from their parenting journey experiences: the challenges and the rewards. Your story can help a new or struggling parent in a difficult time. Tell us a lesson you’ve learned as parent. #CAPMonth   #ShakenBabyAwarenessWeek #Buildingtogether

The leading cause of death for babies is sleep-related. An effective way parents can prevent a fatal accident during naptime is to ensure safe sleeping environments. This reduces the risk of infant deaths by more than 50%. Learn more at SafeSleep365.com. #CAPMonth

It’s National Shaken Baby Awareness Week. Shaken Baby Syndrome happens when a caregiver becomes frustrated or overstimulated with a crying child and shakes them to stop the crying, which can lead to fatal injury. NEVER shake a baby. Learn more: dss.virginia.gov/family/prevent…

Emergencies don't wait for the right time. Take a moment to consider: who would be there for your kids if you couldn't? Having a trusted caregiver that has agreed to the possibility of caring for your child ensures everyone’s safety and your peace of mind. #CAPMonth

It's National Sexual Assault Awareness Month. Last year, 20% of Virginia's abused and neglected children were cases of child sexual abuse. If you suspect a child is being sexually abused, contact the CPS Hotline at 800-552-7096. The CPS hotline is staffed 24/7.

As a parent, it is important to find support to cope with stress. Seek support from positive people in your life, like a family member or trusted friend. Having someone with a listening ear and sharing your stress out loud can lighten your burdens. #CAPMonth #BuildingTogether