Make time for you. We all need to do more of this; especially now!
#wellbeingmatters #wednesdaywellbeing #WellbeingWednesday #maketimeforyou #maketimetoplay #selfcareday #selfcaretips #selfcarefirst #happydogs #happyday

Do you know the F.O.U.R signs to look out for when it comes to #Stalking ?
It means Fixed, Obsessive, Unwanted and Repetitive behaviour. If you're experiencing this and it's causing you to feel unsafe, our lines are open 24/7.
📞08 08 16 89 111
💻victimsupport.org.uk/live-chat

Your safety is one of our priorities; here are some more of the things you can do to help keep yourself safe if you are in an abusive relationship.
#safetyplanning saveslives
#controlisnojoke #careorcontrol #toptiptuesday #safetyplanning #safetyplanning tips

You're more than half way through and you will soon be able to say that you've survived another one! Well done you, keep it going!
#mondaymood #mondayfunday #mondaymotivaton #mondaysurvival #anotheronedone #survivedmonday #keepitgoing 💯 #youcandoit

Our support is available for you whenever you need it including over the weekend. Call us anytime on 0808 16 89 111 or start a LiveChat Victim Support
#domesticabusesupport #bedfordshire #victimsupport #youarenotalone #loveshouldnthurt #careorcontrol #sundayservice

Do you feel like you're being bullied by someone who you thought cared for you?
Are you scared of what they might do if you asked them to stop?
Anyone can call us anytime on 0808 16 89 111 for confidential specialist support.
#domesticabusesupport #youarenotalone #saturdaysupport

What does our support mean to our Survivors? We asked them and here's what our Survivors said...
#SurvivorsVoice #loveshouldnthurt #domesticabuse #bedfordshire #victimsupport #FeedbackFriday

If you are stuck in an unhealthy relationship and want support to move on then why not take a look at the support available to you across Bedfordshire at bedsdv.org.uk?
Beds DA Partnership
#DomesticAbuseSupport #bedfordshire #thursdaythought #youarenotalone

Go on, be the reason that someone smiles today!
#wednesdaymood #wednesdaywellbeing #smilemore #midweekslump

Your safety is one of our priorities; here are a few more of the things you can do to help keep yourself safe if you are in an abusive relationship.
#safetyplanning saveslives
#controlisnojoke #careorcontrol #toptiptuesday #safetyplanning #safetyplanning tips

It's that time again! Hi Monday...let's be havin' you!
#mondaymotivation #mondaymood #getgoing #newday #newweek #anothermonday #makemondaycount

You are not alone. It’s time to talk to someone.
If you are living with domestic or other forms of abuse then there is help available.
We are here 24/7 and ready to listen, believe and support you on 0808 16 89 111 or start a live chat.
#domesticabusesupport #SundayService

We do say this all the time but ANYONE can be affected by domestic abuse in their relationship…there is support for you no matter who you are and no matter how or where you live. You can talk to us 24/7 on 0808 16 89 111 or start a LiveChat @victimsupport
#saturdaysupport

Anyone else need reminding that just like an unreliable router you might need to unplug for a bit!
#wednesdaymood #WellbeingWednesday #wednesdaywellbeing #midweekvibes #unplug #rechargeandrelax

Come on Monday we're ready!
#mondaymotivation #mondaymood #mondayvibes #dowhatyoucan

Our support is available for you whenever you need it including over the weekend. Call us anytime on 0808 16 89 111 or start a LiveChat Victim Support
#domesticabusesupport #bedfordshire #victimsupport #youarenotalone #loveshouldnthurt #careorcontrol #sundayservice

Do you feel like you're being bullied by someone who you thought cared for you?
Are you scared of what they might do if you asked them to stop?
Anyone can call us anytime on 08 08 16 89 111 for confidential specialist support.
#domesticabusesupport #victimsupport #saturdaysupport

We've got a scary #FridayFact for you.
The police recorded 889,918 domestic abuse-related crimes (excluding Devon & Cornwall) and there were 51,288 (< 1%) related prosecutions in England & Wales for the year ending Mar 23.
See for yourself how the numbers stack up.
Office for National Statistics (ONS)

Message for all the Survivors out there from someone who's been through it and is out the other side. 🥰
#thursdaythoughts #DomesticAbuseSupport #SurvivorsVoice

April is #StressAwarenessMonth the theme is “Little By Little, A Little Becomes A Lot.”
Small, consistent actions each day that contribute to your well-being have a cumulative effect & can improve your mental health.
See these ideas from @positivelypresent
#wednesdaywellbeing