Well, we know how Stanley earned his activity points this weekend 👀🐶

Introducing the 🎙🎵 Vitality Playlist 🎵🎙 Some of the Vitality Blast players have shared their top motivational tracks with us! Stay tuned to our upcoming episodes to see which songs they picked 👀🎤 Listen here: vitalitycricket.co.uk Vitality Blast The Cricketer

Sam Hain & Jack Haynes are sharing their favourite songs they’ve adding to our Vitality playlist! 🎶 They love these songs to get up, get moving and motivated 🏏 Listen to these songs and more on our playlist now: vitalitycricket.co.uk @vitalityblast The Cricketer

Picnic season is upon us 🥪 Here are few hacks you can do to avoid that post picnic sugar crash and will leave your glucose levels stable 👇 vitality.co.uk/magazine/4-del…

Here are some of the tunes that have made it to the 🎶Vitality Blast playlist 🎶 With over 50 handpicked songs from some Vitality Blast players, listen now to get your energy levels up and motivation going 💪 Head to vitalitycricket.co.uk to listen 🎧 The Cricketer

"It's a really positive part of their day" ♥ In this episode of our #MoreThanAparkrun we meet Born and his family. We hear how @parkrunuk is a now part of their routine and how it brings them together 👨‍👦‍👦 Watch his story below 👇 #parkrun #loveparkrun #morethanaparkrun

Ben Charlesworth & Tom Lammonby have shared their top tracks that get them up moving in the dressing room to the Vitality Blast playlist 🎧 Are you a dressing room DJ? Let us know your favourite belter!🎤 Listen to the playlist here vitalitycricket.co.uk The Cricketer

THIS is how music effects your mood and brain 👇🧠 vitality.co.uk/magazine/music…

Switch it up this summer and try something new! 🏀 Glamorgan and Lancashire Lightning swapped the cricket balls for netballs and tried something new. This is how they got on 👀 What sport would you like to try this summer? 🤸‍♀️ @vitalityblast The Cricketer

Got any plans for this weekend? Why not head out and go for a walk 🥾 You can use Go Jauntly and search a range of trails near you and, what's more, a 7km walk can earn you 5 Vitality activity points! 💪 Learn more here👉 vitality.gojauntly.com

Who's ready for The Hundred?!🏏🎉

Feeling inspired to get out cycling this summer? 🚲 Why not try one of these bike routes? One may be on your doorstep! 👇 vitality.co.uk/magazine/best-…

Ever wonder HOW music motivates you? 🧠 Whether it pushes you to reach that PB or gets you out of bed in the morning, here is science behind music and the mind 👇 vitality.co.uk/magazine/music…

Football isn't just a game, it's a community 🤝 Watch our latest episode of #ChangingTheGame as we sit down with AFC Bournemouth 🍒 to hear how they bring people together on and off the pitch ⚽ Watch the full film here 👉youtu.be/oDH4smQ46bY AFC Bournemouth Women

Have you ever felt a lack of motivation to get moving? 🏃‍♀️ Here is HOW you can stay on track with your fitness journey 👇 vitality.co.uk/magazine/how-t…

As today marks #FinancialAwarenessDay, we're sharing a few easy ways to help keep your finances in check 💸 Do you do any of these things already? 👇 vitality.co.uk/magazine/money…

All the vibes you need to get to the Finish Line! ⚡ You spoke and we listened, check out our official Run Happy & Healthy playlist over on Spotify, with added tracks from our Vitality UK London 10,000 participants! 🔗 spoti.fi/4fTJXyY

Athlete, mother, friend, dog mum... Watch as we get a little sneak peek out what life is like now for Vitality ambassador, Dame Jess Ennis-Hill 👀 Watch the full video here 👉 youtu.be/rGOd7zNLkVQ

Challenge yourself to switch it up this summer 🧘‍♀️ If you need some inspiration here’s what the Worcestershire Rapids got up to 👀 How do you think the cricketers did at yoga? Think you can do better? 🤸‍️ Vitality Blast The Cricketer

Thinking of joining the gym? Good news! 📣 Vitality members, there is no joining fees if you sign up to PureGym, Nuffield Health or Virgin Active between 1-30 September 2024 💪 Go to Member Zone for details 👉 members.vitality.co.uk Exclusions, eligible plans and T&Cs apply