We're running FREE Big Sister workshops & resources for community leaders schools, leisure centres, community groups & clubs to support you in engaging teenage girls in sport & exercise in November & December.

Find out more here 👉ow.ly/RCM750LmWfA

Pleased to be invited to speak on Voice of Islam Radio today (from 1:07). Great to be discussing sporting equality for women and girls Women in Sport

Getting fresh air is great for mind, body & relationships. TGO Outdoor Gyms have designed a new gym space inspired by our #TimeTogether campaign. This is a great opportunity for mums & daughters to hit the gym together & take it outside. 👉ow.ly/49mJ50LhZTo

We support thewellhq 'Call it What It Is' campaign.

Great video by Emma Ross on the importance of destigmatising language around female bodies.

Periods are a normal part of life for women & girls so it's time that society called it what it is. #SayPeriod

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Brilliant focus and campaign from Women in Sport

Their campaign inspires mums/mum figures to spend time being active and trying new things with their daughter(s). And as a result, their bond becomes stronger.

#mums #daughters #sport #women #exercise

link.chtbl.com/womeninsport?f…

When foster mum Tash welcomed Georgia into her home six years ago & they played rounders together, it created a bond for life. Despite Georgia growing up, she still looks forward to Wednesdays as that's their rounders time. Rounders England #TimeTogether ow.ly/EfFO50LhWzx

🤸🏼‍♀️🧘 Join us this weekend at Brent Cross Town for several free activities like lunchtime yoga, walks, skateboarding, dance aerobics and karate class organised by @womeninsport_uk #TimeTogether

More about the activities and how to book your space here: bit.ly/3SAeN2G

When Zoe discovered that her daughter Ella was being bullied, she encouraged her to join an exercise class. Being active became a distraction for Ella & has now become their exercise ritual when spending #TimeTogether Active Sussex

Find out more here: ow.ly/QuTV50LhWkq

Listen to Women in Sport latest podcast featuring Kirsty McNab & Ella discussing the benefits of spending #TimeTogether being physically active🚴‍♀️👏

#SheCanSheWill Scottish Sports Futures (SSF)

Ella and I were delighted to be asked to contribute to this #timetogether podcast chatting:

💜 Our experiences of being active together
💜 Why this is so important
💜 Top tips to make time to be active especially coming into winter 🥶
💜 Honest reflections on 10 month #couch25k

Molly & her mum Vicky share a deep love of Rugby League & have played together since Molly was 4. Vicky hopes that playing together will inspire her to understand the value of hard work & being at the top of her game. Rugby Football League #TimeTogether Rugby League World Cup 2021

👉 ow.ly/kfN550Llltm

The gym or a swim? A workout partner can boost confidence, strengthen relationships & make exercise fun. Whether you’re already into fitness or want to try something new, Places Leisure has many activities to try with your daughter #TimeTogether . ow.ly/5wTw50LhToi

Mums & daughters tell us being active together encourages them to try new things, support each other, laugh a lot & their bond gets stronger. 🥰

🎧 Listen to our latest pod to learn more about the #TimeTogether campaign.

👉ow.ly/YkQ450Lkuwy

Scottish Sports Futures (SSF) Active Scotland

Such a thoughtful & honest piece.

Thank you Emma Bradley for supporting our #TmeToogether campaign. ♥️

Read her blog & check out her top tips on how mothers/mother figures can empower girls to get active.

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Women in Sport 💭 'I think ever since I can remember I just remember my mum playing netball on the weekend'

For last year's #TimeTogether campaign, Montana Brown and her mum Sarah share what being involved in netball means to them ☺️

📺 facebook.com/englandnetball…

We are supporting @womeninsport_uk's #TimeTogether campaign that encourages mums/mother figures and daughters to discover where they belong in sport, whilst supporting them to develop their relationship with each other, and with exercise. 🎣 #getfishing #anglingtrust

Teenage girls cherish alone time with their mums, which strengthens relationships. For Heather & Abigail, weightlifting encourages them to support each other & empowers them to cope with life challenges. #TimeTogether What a #dynamicduo ! BritishWeightLifting ow.ly/v8RY50LhQz1

Orla has played touch rugby since she was 5 with her mum Lesley being her top supporter! They love playing together as they get to travel, laugh lots, be active & spend quality #TimeTogether . England Touch Rugby Football Union Rugby Football League England Rugby 🏉

Find out more here: ow.ly/nJjr50LhNR3