Congrats to Salk Institute professor Satchin Panda, who has been named a AAAS Fellow. Dr. Panda is director of the Wu Tsai Performance Molecular Athlete program to map the molecules and gene expression changes that occur during performance and recovery. buff.ly/3JJPLvY

While many strategies exist to combat jet lag, exposure to light is one of the most powerful natural remedies. We chatted with Dr. Jamie Zeitzer to explore how to harness light in your favor to achieve optimal performance #jetlag . Read more: buff.ly/3JJfFQD

Explore research findings and insights at the Wu Tsai Human Performance Alliance poster presentations during Cell Symposia.
Geraldine Maier
Suraj J. Pathak
#CellSymposia
#Exmet2024

Join Alliance faculty Jonathan Long Long Lab & Satchin Panda Satchin Panda at #CellSymposia #Exmet2024 where they will present findings on the molecular pathways of exercise and of low energy availability: buff.ly/3y23nQA & buff.ly/3JEaWQi
Cell Symposia

Listen to Emily Kraus, MD, Director of the Wu Tsai Performance's Stanford FASTR Program, in conversation with Trail Society as they discuss female athlete health, and strategies for balancing training volume & load while prioritizing health and safety. Tune in here: buff.ly/3UiuQ86

Learn about how Lara Weed, a PhD candidate and part of a Wu Tsai Performance at @stanford seed grant, became interested in the impact of sleep and the menstrual cycle on neuromuscular performance in women in this Stanford UniversityEng profile. buff.ly/3vSMo2M

Congrats to the nine Wu Tsai Performance Undergraduate Scholars at @stanford! This summer, they will conduct research projects in human performance with Stanford faculty mentors. Read more about their research projects: buff.ly/3Uv9s11

One metric has been gaining increasing attention for its potential insights into performance and recovery – heart rate variability ( #HRV ). We chatted with Jeff W Christle from Stanford University to demystify HRV and its relationship with overtraining. Read more: buff.ly/3xJTRSi

We're Hiring!

The FASTR Team is accepting applications for a Postdoctoral Fellowship in female athlete health and performance.

Apply here: postdocs.stanford.edu/prospective/op…

Seeking a summer intern at the University of Oregon Neuromechanics Laboratory at the Bowerman Sports Science Center Bowerman Sports Science Center. Ideal candidate is a current/recently graduated Master’s student in human physiology, biology, engineering or related field. Learn more: buff.ly/40AFCIw

Pitch-perfect footwear for female athletes. ⚽️

The Wu Tsai Human Performance Alliance at Oregon fast-tracks scientific discoveries into new treatments, technologies, and training protocols. One challenge has been to limit ACL tears that disproportionately affect female soccer…

Caffeine can be a valuable performance ally if chosen wisely. With so many caffeine choices out there, which one is best for your athletic goals? We chatted with Louise Burke to discuss the pros and cons of various caffeine sources. Read the article: buff.ly/3U0Ajl7

A study led by Nicolas Philipp from the Alliance Innovation Hub at Jayhawk Athletic Performance Laboratory aimed to establish a relationship between external workload exposure and neuromuscular performance over a complete female national collegiate basketball season. Read more: buff.ly/3PJ1Sgj

How are new sensor technologies and the use of machine learning algorithms impacting athlete training and changing the game for players in sports? Join Mike Hahn, Associate Director of the Wu Tsai Alliance at Knight Campus, to learn more: buff.ly/4aCsesy

Wu Tsai Alliance member Chris Minson from University of Oregon works with athletes to prepare them for races in hot environments using heat acclimation training. So, what's the science behind heat acclimation? What improvements can athletes see? Read more: buff.ly/3VDGZH4

Thanks to the Jayhawk Athletic Performance Laboratory team for hosting a great meeting! The guest panelists had wonderful ideas and insights that will help shape the work we do.

Are you a runner? A research team from the University of Oregon specializing in the advancement of human performance is looking for runners of any skill level, age 18 and older, to participate in a study. Learn more: buff.ly/3IlvpZ3

Happy International Women's Day to all the incredible women around the world!

#WomensDay #FemaleAthletes #WomensHealth #FemaleSportParticipation

Want to start exercising? We have a 12-week exercise research study! You must be able to travel to Stanford campus.
You get cool data back about your: 1) Heart structure/function 2) Body comp. 3) Fitness level, etc
snyderlabs.stanford.edu/exercise/