Thank you to my coaches and teammates for a great Locked In Expos 15u Blue summer season.

Brandon Lopez
Billy Wingren
Tyler Murray
Patrick Ruiz
Conor Quinn
Andrew Haviland
Chase Bagley
Kieran Callanan
Troy Faucher
Ryan Zhu
Liam Melvin
Chris Vaughan

Had a good weekend at Diamond Nation going 3/5 with 3 BB. Locked In Expos FlatGround Hitting Elite Diamond Performance Ridge Baseball

Double off the wall in today’s 9-6 win over Governor Livingston. Ridge Baseball Elite Diamond Performance

Some clips from my final bullpen of the winter with Erik Dial. Ready and excited for the high school season to start. Ridge Baseball Jersey Baseball Nation Locked In Expos 𝐏𝐁𝐑 𝐍𝐞𝐰 𝐉𝐞𝐫𝐬𝐞𝐲 FlatGround Pitching

I’m excited for the HS season to start, but I’m really gonna miss the Saturday crew. Unbelievable progress was made and it was so much fun. You guys are ready! Go dominate!

“I’ve been here before”. “I have practiced this.” Situational bullpens help promote a confident inner monologue games. Have you practiced throwing a first pitch curveball to the 4 hitter with a runner on 2nd? Adding stress in bullpens builds resiliency and confidence in games

“Stick the landing”. How many times do you say “my bad”, “my fault” or “ah sh**” in your bullpens? Those pitches count in games. We work to eliminate them as much as possible. ⁦Kieran Callanan⁩ does a great job of transitioning here. Bright future for this freshman!

Transition day! Working on transitioning from wind up, to slide step, to leg lift with runner on 2nd. Results aren’t always pretty, but game-like randomized practice in the autonomous stage of motor skill development will lead to improvement of performance on the field.

You’re always one pitch away from reverting back to the mechanical flaws you’ve fixed. Mirror drills, purposeful catch play and bullpens require an intense level of focus to maintain recently changed motor patterns. Greatness requires constant work!

Had a great tournament at diamond nation this past weekend. I went 5-9 and the team played well going 2-1. Here are some of my hits Locked In Baseball Locked In Expos Ridge Baseball Jersey Baseball Nation 𝐏𝐁𝐑 𝐍𝐞𝐰 𝐉𝐞𝐫𝐬𝐞𝐲 FlatGround Hitting