The serum & urine metabolite profiles suggested:
▶️Guava & 🍍 are 👌 sources of quercetin
▶️🍍: kaempferol
▶️pomelo: luteolin.

The metabolite profiles of flavonoids may help to select the appropriate food sources for flavonoids to obtain health benefits.
mdpi.com/2072-6643/16/1…

Eternal Youth: A Comprehensive Exploration of Gene, Cellular, & Pharmacological Anti-Aging Strategies
▶️Aging activates chronic inflammation, retention of senescent cells & deterioration of tissues & organs
▶️ Strategies:anti-Aging & age-related illnesses
mdpi.com/1422-0067/25/1…

6-gingerol, main polyphenol of ginger in GE, showed a potential prebiotic effect on the promotion of Bifidobacterium growth. This is synonymous with gut health.
Thanks, Sagittarius🧠🌞 . Great information.

The Multifaceted Roles of NRF2 in Cancer: Friend or Foe?

▶️NRF2 governates the expression of genes that shield cells from oxidative alterations ▶️It participates in dysregulated cell proliferation, metabolic remodeling & resistance to apoptosis

▶️But❗

mdpi.com/2076-3921/13/1…

Cherries w/Different Geographical Origins Regulate Neuroprotection (NP) in a Photoperiod-Dependent Manner in F344 Rats

—Polyphenols (PP) modulate seasonal rhythms, & PP-rich diets 👌 cognitive function & promote NP
—🍒 has hippocampal activation of NP
mdpi.com/2076-3921/13/1…

Mitochondria-targeted drug delivery systems (lipid-based
nanocarriers, nanoparticles, peptide-mediated targeting, photodynamic
therapy) hold significant promise in advancing cancer therapy by exploiting the unique attributes of cancer cell mitochondria.
sciencedirect.com/science/articl…

Muscle immune cells protect mitochondrial organelles during exercise go.nature.com/3Nva96g

Regulation of PM2.5 on mitochondrial damage (MD) in H9c2 cells through miR-421/SIRT3 pathway & protective effect (PE) of miR-421 inhibitor & resveratrol (Rv)

▶️miR-421/SIRT3 regulates MD ▶️miR-421i & Rv exert PE against PM2.5-incurred cardiotoxicity
sciencedirect.com/science/articl…

Mitochondria Dysfunction can cause
✔️Low gut motility
✔️ Long COVID fatigue
✔️Thyroid Dysfunction
✔️ Adrenal Dysfunction
✔️ Immune System Dysfunction
✔️ Cardiovascular Dysfunction
✔️ Brain Dysfunction including Cerebral Folate Deficiency, Seizures, and Neurotransmitter…

Role of Natural Compounds (NC) Modulating Heme Catabolic Pathway (HCP) in Gut, Liver, Cardiovascular, & Brain Diseases

—Heme breakdown yields biliverdin (BV) & bilirubin (BR)
—BV & BR, modulators of human health, protect against NDD
—NC could modulate HCP
mdpi.com/2218-273X/14/1…

Dietary Macronutrient Intake & CVD Risk & Mortality

This meta-analysis supports that:
—protein intake is associated w/a ⬇️ risk of CVD morbidity
—carbohydrate intake, w/an ⬆️ risk
—high total fat intake, w/a ⬇️ risk of all-cause mortality
mdpi.com/2072-6643/16/1… Ronita De, PhD

➡️There is a ⬇️ abundance of Bifidobacterium, Coprobacillus, Lactobacillus, Clostridia & Clostridiales in the gut of acne patients
➡️ω-3 fatty acids could ⬆️ the diversity of the gut microbiota & regulate the flora structure, & could alleviate inflammation in severe acne

▶️Tea consumption (including green tea, scented tea, dark tea, sweet tea, black tea, oolong tea, yellow tea & white tea) was associated w/the attenuation of biological age acceleration

▶️This protective association is most evident w/~ 3 cups or 6–8 g of tea leave

⬆️⬆️ levels of upper- & lower-body muscular strength are associated w/a ⬇️⬇️ risk of mortality in adult population, regardless of age & follow-up period.

🔬 RicardoMontes Daniel Grimaldes MD🇧🇴 Ronita De, PhD Sagittarius🧠🌞 Frank Paul Mora Coupled with seasonal shifts and holiday dietary fluctuation, we have a formula for pancreatic stress and sudden bursts of clinical Pancreatitis. Blood flow changes to gut related to skin temperature play a big part as does exercise & diet consistency & alcohol intake.

Mitochondrial Dysfunction (MD) & Coenzyme Q10 Suppl in Post-Viral Fatigue Syndrome

PVFS: disabling fatigue, myalgia & joint pain, cognitive impairments, unrefreshing sleep, autonomic dysfunction & psychiatric symptoms
CoQ10 suppl may
ameliorate MD & PVFS
mdpi.com/1422-0067/25/1…

Dietary magnesium intake is related to larger brain volumes and lower white matter lesions with notable sex differences

link.springer.com/article/10.100…

Atanas G. Atanasov 🔬 RicardoMontes #DHPSP #INPST #Scicomm

The Interaction of Microbiome (MB) & Pancreas in Acute Pancreatitis(AP)

Dysbiosis of gut MB during AP destroys gut homeostasis & leads to disease exacerbation
mdpi.com/2218-273X/14/1…
Restoration of intestinal microecological balance ⬇️ gut inflammation & protects the gut barrier

Natural Products as Dietary Agents for the Prevention & Mitigation of Oxidative Damage & Inflammation in the Intestinal Barrier

mdpi.com/2076-3921/13/1…
Signalling pathways & the main targets involved in phytochemicals’ antioxidant & anti-inflammatory response at intestinal level

The Effect of Vitamin D Supplementation in Pregnant Women (PW) w/Overweight & Obesity

▶️800 IU/day of VitD3 ⬆️ the
25OHD levels & 👌 the VitD sufficiency status in PW w/ OW/OB in pregnancy.
▶️There is no effect on lipid profiles or pregnancy outcomes.
mdpi.com/2072-6643/16/1…