Adam Lippold(@adamlippoldxc) 's Twitter Profileg
Adam Lippold

@adamlippoldxc

Head Coach Girls XC/ Boys Track & Field

ID:863057804294320128

calendar_today12-05-2017 15:46:30

2,9K Tweets

421 Followers

171 Following

Minnesota Cross Country, Track & Field(@GopherCCTF) 's Twitter Profile Photo

On the track the saw newcomers Joseph Manser and Ramy Ayoub both claim wins in their home debuts with a 49.81 from Manser in the 400m and a 1:20.88 from Ayoub in the 600m.

On the track the #Gophers saw newcomers Joseph Manser and Ramy Ayoub both claim wins in their home debuts with a 49.81 from Manser in the 400m and a 1:20.88 from Ayoub in the 600m.
account_circle
Pratik Patel(@PratikxPatel) 's Twitter Profile Photo

Athletes skipping breakfast (delaying eating until 12pm) can harm athletic performance later in the day

-Mean power
-Performance
-Perception of effort

All decreased in the no breakfast group
Athletes training (even in the evening) should eat breakfast

account_circle
Stephanie Bruce(@Steph_Rothstein) 's Twitter Profile Photo

To my female runners: The key to longevity is treat your body kindly. Fuel to train based on your needs. Don’t aspire for another’s body. Protein & strength are 🔑. Take your time. Pay attention to sleep and mood disturbances as precursors for overtraining/injury. Enjoy running!

account_circle
Adam Lippold(@adamlippoldxc) 's Twitter Profile Photo

Go Tigers! Girls start smart, stay strong and gave it all they got. Go from 17th-10th-9th overall at Nike Heartland. Lippold and Venning with a big PR’s. Fenske and Lansing finish in top 50 scoring! Brylee and Lilly secure the top 10 finish.

Go Tigers! Girls start smart, stay strong and gave it all they got. Go from 17th-10th-9th overall at Nike Heartland. Lippold and Venning with a big PR’s. Fenske and Lansing finish in top 50 scoring! Brylee and Lilly secure the top 10 finish.
account_circle
Minnesota State High School League(@MSHSL) 's Twitter Profile Photo

Forgot to purchase MSHSL Soccer or Cross Country apparel?
Want another item?
Order online through 11:55 pm Tuesday
mshsl.signatureconcepts.shop

Forgot to purchase MSHSL Soccer or Cross Country apparel? Want another item? Order online through 11:55 pm Tuesday mshsl.signatureconcepts.shop
account_circle