FREE CP Co. Supplement E-Book Andrew Jagim PhD provides all the basic information you need when it comes to effective supplementation for both performance, recovery and general health. This book has all you need from each supplement. buff.ly/3TReJiT #complicatedsimple

RCT: supplementation with creatine 💊 for 28days (3g/day) reduces muscle damage and improves recovery after resistance training 🏋️‍♀️💪: mdpi.com/2072-6643/16/6…

Great opportunity for sport scientists 👇

A 50-year analysis of UCL Injuries in ⁦MLB⁩ & ⁦Minor League Baseball⁩ using ⁦Jon Roegele⁩ public database. ⁦Robby Bowers DO, PhD⁩ ⁦Peter Kriz, MD⁩ ⁦Marissa Pazik⁩ ⁦MaryBeth Horodyski⁩ ⁦AMSSM⁩ #AMSSM24 ⚾️ ⁦UF Health⁩ #UFHealthThrowingclinic

‼️ JUST ANNOUNCED ‼️ 2⃣ weeks from today, make plans to join an international panel of experts for a webinar on the Throwing Injury Epidemic in Baseball and Softball: What the Science, Data, and Experts Say. 🗓️ Tuesday, May 7 ⏰ 8:30 pm ET 🔗 bit.ly/AMSSMWebinar

Standing on the Shoulders of Giants: 100 Essential Papers in Sports and Exercise Physiology in: International Journal of Sports Physiology and Performance - OPEN ACCESS journals.humankinetics.com/view/journals/…

Heat exhaustion and heat stroke have different s/s and are treated differently. EHS is a medical emergency. And remember the s/s of exertional heat stroke & classic heat stroke are different. Thank you to Jenni Vanos 🌎🇨🇦🇺🇸 and Dr. Samantha Scarneo-Miller for creating this great infographic!

This time of year, we often see infographics with inaccurate info about Exertional Heat Stroke shared. Remember, a patient with EHS will most likely be sweating. The key diagnostic criteria for EHS is CNS dysfunction and core temp (assessed rectally) >105F. #exertionalheatstroke

Great work Lara Wilson and co 🏴󠁧󠁢󠁳󠁣󠁴󠁿 Reference: pubmed.ncbi.nlm.nih.gov/38976911/

A PAL >2.0… these ladies were working!

In older adults, acute creatine supplementation can positively affect vascular parameters of arterial stiffness and atherosclerosis. Creatine supplementation has the potential to serve as a potent adjuvant in the management of CVD for older adults. 📚 doi.org/10.1016/j.clne…

THIS ONE WAS A BIGGIE - 4 yrsof work, 3 yrs of data collection (most of it during COVID), across 220+ athlete (125,000 data points, 500,000 data points if we include the survey). Great job Ida Heikura in leading the project, and huge thanks to all who supported! More to come!

Interested in omega-3s and markers of head impacts?! We got you covered! Congratulations to my colleagues and co-authors for their efforts and contributions! Andrew Jagim, PhD I'll post the link as soon as it's available #sportsnutrition #omega3 #contactsports

T-scores are powerful in sports science data analysis 📊 I love how McMahon et al. (2022) visualise T-scores in their countermovement jump paper. For my full video on using T-Scores & Sten Scores in Sport Science, please see here: buff.ly/3XHvrmT

We appreciate the support from local performance training groups and their support for our local athletes. With these sponsors, all registrations going to the purchase of an AED! LINK: clinicallypressed.org/event/repsto5k/ #complicatedsimple #resultsthatgiveback #repstorun

When Lighter Isn't Better -- this article in #TriathlonMagazine highlights what goes wrong when athletes restrict carbs and calories: triathlonmagazine.ca/nutrition/when…

Fresh off the press! Dietary intake, energy availability, and power in men collegiate gymnasts. ⁦Jennifer Fields, PhD⁩ ⁦Margaret T. Jones, PhD⁩ frontiersin.org/journals/sport…

I’m so excited to be offering this PhD opportunity! Please retweet. Sex and age-appropriate training for female racing car drivers; the effects of ovarian hormones on [training and competition] performance and health in adolescent Formula racing drivers search.app/eMaNy9Vo7xngod…

Here is a quick tutorial on reverse engineering T-scores to enhance your data analysis skills. For a more in-depth exploration of T-Scores and STEN Scores, check out my full video here: buff.ly/3XHvrmT #DataVisualisation #SportsScience #DataAnalysis #TScores

Again, creatine does not adversely affect indices of renal function #creatine #health pubmed.ncbi.nlm.nih.gov/38874125/