We heal the world by first healing ourselves. ❤️

Breath work is stress work . Watch your stress levels and breathe , deeply. ❤️

😊❤️

Proactive > Reactive

We choose the energy we channel . You can always change the channel.

Be mindful of what you open yourself to not every door is easily closed.

Y’all stay blessed , beautiful, mindful , peaceful , happy and free. Always with love .❤️✌️

Don’t get distracted by short term gains. Keep your vision long .

Faith , love , hope , and joy ; keep them with you.

We learn. We grow. We change. We evolve.

It’s a self care summer !

Don’t be so weighted by the world that you cannot move.

Be what you want to see in the world.

Don’t force just flow. If you are rushing, you are not trusting. Trust the process.

Y’all know I come out in the summertime like I haven’t been m.I.a all year lol

Sometimes the only thing that has changed is your reaction, and that is powerful.

May we stay open , loving , understanding ,accepting and present ; the way of flow.

Believe in yourself !

When you truly believe , anything is possible.

Trust your vision and keep going.