When summer traffic means you have 20 mins spare for a walk before pilates. Could have done it on the treadmill but why would you when this is round the corner?? #miles4radiotherapy #AHPsActive

Ticking another box on the #AHPsActive bingo card with an evening pilates class WeAHPs 💙 #AHPnotbendy #runnerissues

Strength session in a lovely quiet gym this morning. Playing with the big girl equipment 🏋🏻‍♀️ #AHPsactive

Cows, Geese plus pets from the cutest Rottweiler on todays early morning walk. Starting the day right #AHPsActive 2 more #miles4radiotherapy added to #TeamLeedsingtheway🧡 Radiotherapy UK WeAHPs 💙

#TeamLeedsingtheway out in force for this weeks pre-work #Thursdaymorningrunclub 3miles each to add to the total #miles4radiotherapy Ticking off the activity with a friend on the #AHPsActive bingo card with Melanie Bryan 💙 and Laura Garratt 🧡🧡🧡 Radiotherapy UK WeAHPs 💙

Full body stretch after this mornings PT session ticks another square off the #AHPsActive bingo. I even managed to touch my toes!! #ooohbiiiigstretch WeAHPs 💙

Thinking laterally to tick off the team sport bingo square.. 80 minutes of cheering and supporting to be the "18th man" on the Leeds Rhinos team to take victory against Wigan #AHPsActive WeAHPs 💙 #MOT💙💛🏉

Ticking off my olympic sport with a run whilst the women marathoners were out doing their thing. 3 #miles4radiotherapy at half the pace those amazing athletes just ran 26.2!! #AHPsActive WeAHPs 💙

Shifting my day slightly for work came with the added bonus of enough time for a brisk walk in the sunshine round the lake before pilates #miles4radiotherapy and yes I tried and no I can't 😂😂 #monkeybars🙈 #AHPsActive Radiotherapy UK WeAHPs 💙

9 collective #miles4radiotherapy added to #TeamLeedsingtheway this morning 🏃🏻‍♀️🧡 Radiotherapy UK #AHPsactive #Thursdaymorningrunclub with Melanie Bryan 💙 Laura Garratt

A sunrise walk before a day working clinically in a busy Radiotherapy department = another box ticked on the bingo card with 10000 steps walked #AHPsActive #miles4radiotherapy WeAHPs 💙 Radiotherapy UK

Another #AHPsactive bingo square ticked off with some garden DIY, including moving the shed back in to position once the panels behind it were done! 💪🏻 WeAHPs 💙 (3 #miles4radiotherapy were also run beforehand 🏃🏻‍♀️🧡)

An early PT session that involved 2 different squat varieties = the 50 squats in a day square ticked off. Bonus back squat PR 🏋🏻‍♀️ #AHPsactive WeAHPs 💙

A trip to the coast with my mum today meant a walk on the beach and a paddle obviously! #AHPsactive bingo card filling up nicely anda couple more #miles4radiotherapy added WeAHPs 💙 Radiotherapy UK

Who turned off Summer?? A breezy Thursday morning run club round a park prepping for Carnival 🥳🎉🎊 #miles4radiotherapy #AHPsActive

Ticking off the dancing square with The King 🕺🏻💃🏻 #AHPsactive Bibis Italianissimo WeAHPs 💙 #Burninglove

The final #Thursdaymorningrunclub of this years #miles4radiotherapy before work with Melanie Bryan 💙 #AHPsActive The Radiotherapy UK WeAHPs 💙 challenges might be drawing to a close but run club will continue!! #Preworkchitchat #runwithamateforamate

Rocking all the orange for the final day of #miles4radiotherapy 🧡 Adding 5 miles to team #Leedsingtheway total. Finishing #AHPsactive month with a total of 31 recorded activities. Thanks for the motivation 🏃🏻‍♀️🏋🏻‍♀️💪🏻 Radiotherapy UK WeAHPs 💙

I cannot express enough how much I hate golden point extra time in Betfred Super League games. 10 mins of scrappy drop goal attempts brings nothing to the game. All Rugby Football League talk of player welfare and limiting minutes played in a season, get rid of this nonsense! #sharethepoints

Thursday morning run club on tour!! 4 miles done before a day celebrating the wedding of one time morning run club members Charlotte and Bob! Acting our shoe size not our age on the play park with Melanie Bryan 💙 #funrunning #notgrowingup #weddingfun🥂