Repost to share the reminder this #WorldSuicidePreventionDay 👇 Sometimes the hardest words to say are the most important. By having more open conversations, we give people the chance to express how they feel and get the support they need. It could even save a life. 💚

RT this + follow Bloomsbury Sport to be in the Sunday 15th September 9pm draw for your chance to win a copy of Claire Maxted's new book, The Ultimate Ultra Running Handbook. We will choose three winners. Good luck! Find out more about the book here: bit.ly/3XeHpD9

Good morning beautiful people, have a wonderful day

Attending my first #PAD24 event. Today it is all about Pension Transfers The webinars are free, have a look at pensionawarenessday.com for more details

Wise words from The Ordinary Office 🏳️‍🌈 that also made me chuckle this morning.

RT this + follow Bloomsbury Sport to be in the Sunday 15th September 9pm draw for your chance to win a copy of Claire Maxted's new book, The Ultimate Ultra Running Handbook. We will choose three winners. Good luck! Find out more about the book here: bit.ly/3XeHpD9

RT this + follow Bloomsbury Sport to be in the Sunday 15th September 9pm draw for your chance to win a copy of Claire Maxted's new book, The Ultimate Ultra Running Handbook. We will choose three winners. Good luck! Find out more about the book here: bit.ly/3XeHpD9

Another good webinar from Pension Awareness Day as part of #PAD24 Annoyingly the Aegon UK site hasn't been working. I'll have to get my cup of tea & do my retirement planning later.

A great message delivered by Damian Hall at the end of the Tor des Géants Tor330. Actionism at its best. Keep Ford Motor Company and other ‘oily’ companies out of our sport. #sportswashing #TorDesGeants #FordMotors #utmb #dacia Protrailrunners

Coffee shop working being discussed at 13 minutes on today's #YouAndYours I'm sure Rachel Gardner & Martin Saunders chatted about this years ago on the Youthscape #podcast Another example of being ahead of their time 😊 bbc.co.uk/sounds/play/m0…

RT this + follow Bloomsbury Sport to be in the Sunday 15th September 9pm draw for your chance to win a copy of Claire Maxted's new book, The Ultimate Ultra Running Handbook. We will choose three winners. Good luck! Find out more about the book here: bit.ly/3XeHpD9

RT this + follow Bloomsbury Sport to be in the Sunday 15th September 9pm draw for your chance to win a copy of Claire Maxted's new book, The Ultimate Ultra Running Handbook. We will choose three winners. Good luck! Find out more about the book here: bit.ly/3XeHpD9

Salford Youth Zone are recruiting SYZ It's a shame more of the jobs don't require a professional youth work qualification, perhaps they'll be opportunities to complete the Youth Worker Apprenticeship #YouthWork #SalfordYouthZone salfordyouthzone.org/get-involved/v…

RT this + follow Bloomsbury Sport to be in the Sunday 15th September 9pm draw for your chance to win a copy of Claire Maxted's new book, The Ultimate Ultra Running Handbook. We will choose three winners. Good luck! Find out more about the book here: bit.ly/3XeHpD9

RT this + follow Bloomsbury Sport to be in the Sunday 15th September 9pm draw for your chance to win a copy of Claire Maxted's new book, The Ultimate Ultra Running Handbook. We will choose three winners. Good luck! Find out more about the book here: bit.ly/3XeHpD9

RT this + follow Bloomsbury Sport to be in the Sunday 15th September 9pm draw for your chance to win a copy of Claire Maxted's new book, The Ultimate Ultra Running Handbook. We will choose three winners. Good luck! Find out more about the book here: bit.ly/3XeHpD9

RT this + follow Bloomsbury Sport to be in the Sunday 15th September 9pm draw for your chance to win a copy of Claire Maxted's new book, The Ultimate Ultra Running Handbook. We will choose three winners. Good luck! Find out more about the book here: bit.ly/3XeHpD9

No running today. I'm spending the afternoon watching back to back Murder She Wrote. Currently enjoying Jim Caviezel playing a quiet, shy, wannabe actor.

Being a youth worker is such a privilege 😊

What a beautiful way to start the day 🏊 The temperature of the water was perfect and sunshine as I stood getting changed and enjoying my coffee #WildSwimming #OpenWaterSwimming #ColdWaterSwimming