Amanda Boler Ferraro (@amandaboler) 's Twitter Profile
Amanda Boler Ferraro

@amandaboler

ID: 2923617522

calendar_today09-12-2014 09:18:40

88 Tweet

13 Followers

85 Following

Herbalife (@herbalife) 's Twitter Profile Photo

Eating a brain-boosting diet can support your concentration, short- and long-term memory. Look for foods that contain lutein, flavonoids, omega-3 fatty acids, choline and hydroxytyrosol: hrbl.me/2CGNkbB

Eating a brain-boosting diet can support your concentration, short- and long-term memory. Look for foods that contain lutein, flavonoids, omega-3 fatty acids, choline and hydroxytyrosol: hrbl.me/2CGNkbB
Herbalife (@herbalife) 's Twitter Profile Photo

We're 3 months into the year! Now is the perfect time to assess where you are with your goals and resolutions. Follow #GetActiveNow for expert tips on how to reset your wellness goals, properly fuel your body, and get weekly workouts!

We're 3 months into the year! Now is the perfect time to assess where you are with your goals and resolutions. 

Follow #GetActiveNow for expert tips on how to reset your wellness goals, properly fuel your body, and get weekly workouts!
Herbalife (@herbalife) 's Twitter Profile Photo

Get up and flow for your #WorkoutWednesday routine = Plank ➑ Down Dog ➑ Knee to Opposite Elbow ➑ Forward Fold ➑ Mountain Pose πŸ™#GetActiveNow

Herbalife Nutrition News (@herbalifenews) 's Twitter Profile Photo

Global health care spending is expected to reach $8.7 trillion by 2020! A preventative approach to health can impact health care costs. We're doing our part by providing nutrition products & community-based wellness programs #HealthForAll #WorldHealthDay hrbl.me/2G6SYWx

Global health care spending is expected to reach $8.7 trillion by 2020! A preventative approach to health can impact health care costs. We're doing our part by providing nutrition products & community-based wellness programs #HealthForAll #WorldHealthDay hrbl.me/2G6SYWx
Denise Masino (@denise_masino) 's Twitter Profile Photo

chest, abdominal and cardio training on this Saturday and now the house work needs to be done!!! Some good music will make this a lot more fun! Keep moving friends.

Herbalife (@herbalife) 's Twitter Profile Photo

Side planks help with stability as they work your obliques. Retweet if you'll make time for side planks today! #GetActiveNow

Side planks help with stability as they work your obliques. Retweet if you'll make time for side planks today! #GetActiveNow
Herbalife24 (@herbalife24) 's Twitter Profile Photo

Strong is the new sexy πŸ’ͺ Learn the fundamentals of strength training with these #GetActiveNow videos: hrbl.me/2ZiAUQO

Strong is the new sexy πŸ’ͺ Learn the fundamentals of strength training with these #GetActiveNow videos: hrbl.me/2ZiAUQO
Herbalife (@herbalife) 's Twitter Profile Photo

#GetActiveNow tip: Slow and steady wins the race! Consistent exercise progression will get you better results and can help prevent injury

#GetActiveNow tip: Slow and steady wins the race! Consistent exercise progression will get you better results and can help prevent injury
Herbalife24 (@herbalife24) 's Twitter Profile Photo

During and post-exercise your body's glycogen (energy) levels are depleted and muscle fibers are broken down. Herbalife24 #RebuildStrength delivers protein as amino acids & carbohydrates to spike insulin levels, allowing the amino acids to enter the muscles for optimal recovery.

During and post-exercise your body's glycogen (energy) levels are depleted and muscle fibers are broken down. Herbalife24 #RebuildStrength delivers protein as amino acids & carbohydrates to spike insulin levels, allowing the amino acids to enter the muscles for optimal recovery.
Herbalife24 (@herbalife24) 's Twitter Profile Photo

A weekend of celebration calls for hydration πŸ’§ Vital electrolytes, vitamin B12 and H2O will keep your body fueled all #CincoDeMayo long πŸŽ‰

A weekend of celebration calls for hydration πŸ’§

Vital electrolytes, vitamin B12 and H2O will keep your body fueled all #CincoDeMayo long πŸŽ‰
Herbalife24 (@herbalife24) 's Twitter Profile Photo

Out of Rebuild Strength? Cottage cheese and fruit are a good option to replenish your energy and protein to help your muscles recoverof Rebuild Strength, cottage cheese and fruit provide a good does of carbs to replenish your energy and protein to help your muscles recover

Out of Rebuild Strength? Cottage cheese and fruit are a good option to replenish your energy and protein to help your muscles recoverof Rebuild Strength, cottage cheese and fruit provide a good does of carbs to replenish your energy and protein to help your muscles recover
Herbalife (@herbalife) 's Twitter Profile Photo

It wouldn't be called hump day if you didn't need a kick start to get you through the rest of the week. Here are some cardio moves to get you sweaty #GetActiveNow