Training the Core ▪️Thread

Our food system will never change if we don’t support local farmers and ranchers. I will include a list of links that include maps to find farms,ranches, raw dairy.

A smoothie of raw milk, 4 raw eggs and maple syrup. Anabolic and delicious.

Rob creates amazing leather earthing sandals by hand. Comfy as can be. They also seem to attract beautiful women in my experience. Your mileage may vary. I am pretty sure its the sandals

The main reason people are stuck is not that they are lazy or unintelligent. They are just scared of failure. The avoidance of action always comes down to fear.

Grab some (or other leather earthware) here + use code ICECREAMYCASE10 to save some moolah olympusearthwear.com/?snowball=ICEC…

Was having a very stimulating conversation with mr Case Bradford yesterday regarding applying more innate, God-given element bending. Need to be • Grounding 🌍 • Sunning 🌞 • Airing 💨 • Watering 🌊 And peeing.. for truly distinguished health and closeness to Christ.

Massive chronic disease explosion we collectively face is due to pollution: • Pesticide pollution • Plastic pollution • Food pollution • Light pollution • EMF pollution Economic invectives are the root cause Will require a strong grassroots movement to confront

“The sun shines not on us, but in us. The river flows not past us, but through us.” - John Muir

Pre Podcast PŪNGAOS with Ryan Ayala

Golden hour in the forest

Beautiful because her chaos could kill you