We could all use a little more compassion, whether it’s at work, at school or in our day-to-day lives. See our resources on how to integrate compassion in your community at cmha.ca/mental-health-…

We could all use a little more compassion, whether it’s at work, at school or in our day-to-day lives. See our resources on how to integrate compassion in your community at cmha.ca/mental-health-… #CompassionConnects #MentalHealthWeek

Compassion is the practice of meeting suffering – whether our own or the suffering of others – with kindness. Join us for #MentalHealthWeek as we explore how #CompassionConnects us all. mentalhealthweek.ca

Research has shown that physical activity may help reduce symptoms of depression and anxiety, supports stress management, & provides an avenue for increased social connection. Join us on June 9 and let's get moving for mental health! Learn more: CMHAKelowna.com/Ride2024

CMHA Kelowna will be closed on Monday, May 20. We will re-open at 9am on Tuesday, May 21. If you are in need of immediate assistance: Emergency - 911 Suicide & Mental Health Crisis Line - 988 Talk Suicide - 1-833-456-4566 or text 45645

Today is Schizophrenia & Psychosis Awareness Day. Schizophrenia is a mental illness that affects about 1% of Canadians. A Schizophrenia diagnosis can be frightening, but it can be managed with the right supports and resources. To learn more, visit cmhakelowna.com/mental-health/…

Ride Don't Hide - The Payton & Dillon Budd Memorial Ride raised over $209,000 in support of CMHA Kelowna! This event would not be possible without the support of our community. To our participants, sponsors, volunteers, and donors, we are so incredibly grateful. Thank you.

June marks National Indigenous History Month: a reminder to center, amplify, and celebrate the stories, accomplishments, and voices of Indigenous Peoples on Turtle Island. Join in supporting, listening, and sharing Indigenous voices, this month and always.

Not all wounds are visible. Post-traumatic stress disorder (PTSD) is a hidden struggle many face. PTSD stems from exposure to intense trauma. Together, we can raise awareness and show compassion for ourselves and others. For more information visit CMHAKelowna.org/mental-health

This weekend, why not pause and take this opportunity to reflect on our past and commit to building a better and more inclusive future for all Canadians. Please note that CMHA Kelowna will be closed Monday, July 1st.

Summer in the Okanagan means warm weather and fun in the sun. It can also mean an elevated risk of wildfires. This can bring feelings of anxiety, trigger traumas, and challenge our mental health and wellbeing. To learn how to cope, visit: cmhakelowna.com/blog/coping-wi…

We are excited to announce the return of the REnEW program, made possible by the support and partnership of Fortis BC. Intake is now open. For more information or to apply, visit:cmhakelowna.com/programs-suppo…

Happy BC Day long weekend to all! Our office will be closed on Mon. Aug. 5 for the stat holiday. We'll reopen on Tues. Aug. 6 at 9am. If you or someone you know is in crisis or in need of emergency assistance, please call: Emergency - 911 Suicide Crisis Help Line - 988

🍃REnEW is a program run in partnership with Fortis BC to create education & employment opportunities in the energy retrofit construction industry for people facing multiple barriers to work. Intake is now open for people ages 18+. To learn more, visit cmhakelowna.com/programs-suppo…

Today is International Day of the World's Indigenous Peoples. It is a day to celebrate the rich cultural heritage and a reminder to promote and protect their rights, traditions, and sustainable practices that benefit the entire planet. To learn more, visit un.org/en/observances…

CMHA Kelowna will be closed Monday, September 2nd. We'll reopen at 9am on Tuesday, September 3rd. ⁠ If you or someone you know is in crisis or in need of emergency assistance, please call:⁠ ⁠ Emergency - 911⁠ Suicide Crisis Help Line - 988

On August 31, we remember those we have lost and recognize those who go unseen: family and friends, first responders, medical professionals, and many more whose lives are impacted by the opioid toxicity crisis. For information on prevention visit: overdoseday.com/overdose-preve…

On September 10, let's change the narrative on suicide. Together, we can change the conversation around suicide and help people access support they need. Together, we can help prevent suicide. Remember: you are not alone. Text or call 9-8-8, available 24/7 across Canada.

On September 18, join the conversation. Let’s move forward, together. Proudly presented by Beem Credit Union.

We’re excited to announce our new podcast! Join us for A Way Forward: Conversations on Mental Health, presented by Beem Credit Union. Stay tuned – full details out on Wednesday, September 18!